This vanilla coconut bliss ball is a perfectly healthy sweet treat to have on hand! Naturally sweetened with dates, they are perfect as a snack or dessert.
Author: My Plantiful Cooking
Old Fashioned Rolled Oats
or Quick Oats
Unsweetened Shredded Coconut
Start by soaking your
Dates (1 cup)
in hot water for at least 20 minutes to soften them. Pit them and set aside.
In a food processor or high-speed blender, blend together
Old Fashioned Rolled Oats (1 cup)
Raw Cashews (1 cup)
until fine powder forms.
Place in the
Unsweetened Shredded Coconut (1/4 cup)
Vanilla Extract (1 tsp)
, including the dates together with 2 tablespoons of
Water (2 Tbsp)
and blend until smooth. You might need to add more water to achieve a sticky dough consistency, a tablespoon at a time.
Portion out a heaping tablespoon of dough and roll it into a ball, then roll it in some extra coconut. Repeat until the dough is all used up.
Let them chill in the fridge for 2 hours and serve them up!
Bliss balls can be stored in the freezer for up to 3 months.
Nutrition Per Serving
You're one smart cookie! 🍪
on our website.
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.