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Recipes
Cashew Coconut Bliss Balls

6 INGREDIENTS • 5 STEPS • 2HRS 20MINS

Cashew Coconut Bliss Balls

Recipe

5.0

1 rating
This vanilla coconut bliss ball is a perfectly healthy sweet treat to have on hand! Naturally sweetened with dates, they are perfect as a snack or dessert.
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This vanilla coconut bliss ball is a perfectly healthy sweet treat to have on hand! Naturally sweetened with dates, they are perfect as a snack or dessert.
author_avatar
My Plantiful Cooking
Hi, I am Meesha! My goal is to make plant-based cooking more approachable and to prove that healthy, wholesome meals can also be delicious and flavorful at the same time.
https://www.myplantifulcooking.com/

2HRS 20MINS

Total Time

$0.53

Cost Per Serving

Ingredients

Servings
12
us / metric
Raw Cashews
1 cup
Raw Cashews
Old Fashioned Rolled Oats
1 cup
Dates
1 cup
Unsweetened Shredded Coconut
4 Tbsp
Unsweetened Shredded Coconut
plus extra for coating the balls
Water
2 Tbsp
Water

Nutrition Per Serving

VIEW ALL
Calories
141
Fat
6.3 g
Protein
3.2 g
Carbs
19.7 g
Love This Recipe?
Add to plan
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Cashew Coconut Bliss Balls
Save
author_avatar
My Plantiful Cooking
Hi, I am Meesha! My goal is to make plant-based cooking more approachable and to prove that healthy, wholesome meals can also be delicious and flavorful at the same time.
https://www.myplantifulcooking.com/

Author's Notes

Bliss balls can be stored in the freezer for up to 3 months.

Cooking Instructions

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step 1
Start by soaking your Dates (1 cup) in hot water for at least 20 minutes to soften them. Pit them and set aside.
step 1 Start by soaking your Dates (1 cup) in hot water for at least 20 minutes to soften them. Pit them and set aside.
step 2
In a food processor or high-speed blender, blend together Old Fashioned Rolled Oats (1 cup) and Raw Cashews (1 cup) until fine powder forms.
step 2 In a food processor or high-speed blender, blend together Old Fashioned Rolled Oats (1 cup) and Raw Cashews (1 cup) until fine powder forms.
step 3
Place in the Unsweetened Shredded Coconut (4 Tbsp), Vanilla Extract (1 tsp), including the dates together with 2 tablespoons of Water (2 Tbsp) and blend until smooth. You might need to add more water to achieve a sticky dough consistency, a tablespoon at a time.
step 3 Place in the Unsweetened Shredded Coconut (4 Tbsp), Vanilla Extract (1 tsp), including the dates together with 2 tablespoons of Water (2 Tbsp) and blend until smooth. You might need to add more water to achieve a sticky dough consistency, a tablespoon at a time.
step 4
Portion out a heaping tablespoon of dough and roll it into a ball, then roll it in some extra coconut. Repeat until the dough is all used up.
step 4 Portion out a heaping tablespoon of dough and roll it into a ball, then roll it in some extra coconut. Repeat until the dough is all used up.
step 5
Let them chill in the fridge for 2 hours and serve them up!
step 5 Let them chill in the fridge for 2 hours and serve them up!

Tags

Dairy-Free
American
Snack
Healthy
Shellfish-Free
Dessert
Vegan
Vegetarian
No-Bake Dessert
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