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SideChef
Recipes
Dairy-Free
Cashew Coconut Bliss Balls
Recipe

6 INGREDIENTS • 5 STEPS • 2HRS 20MINS

Cashew Coconut Bliss Balls

5
1 rating
This vanilla coconut bliss ball is a perfectly healthy sweet treat to have on hand! Naturally sweetened with dates, they are perfect as a snack or dessert.
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My Plantiful Cooking
Hi, I am Meesha! My goal is to make plant-based cooking more approachable and to prove that healthy, wholesome meals can also be delicious and flavorful at the same time.
https://www.myplantifulcooking.com/
This vanilla coconut bliss ball is a perfectly healthy sweet treat to have on hand! Naturally sweetened with dates, they are perfect as a snack or dessert.
2HRS 20MINS
Total Time
$0.53
Cost Per Serving
Ingredients
Servings
12
US / Metric
Raw Cashews
1 cup
Raw Cashews
Old Fashioned Rolled Oats
1 cup
Old Fashioned Rolled Oats
or Quick Oats
Dates
1 cup
Dates
Unsweetened Shredded Coconut
1/4 cup
Unsweetened Shredded Coconut
plus extra for coating the balls
Vanilla Extract
1 tsp
Vanilla Extract
Water
2 Tbsp
Water
Nutrition Per Serving
VIEW ALL
Calories
141
Fat
6.3 g
Protein
3.2 g
Carbs
19.7 g
Add to plan
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Cashew Coconut Bliss Balls
Save
author_avatar
My Plantiful Cooking
Hi, I am Meesha! My goal is to make plant-based cooking more approachable and to prove that healthy, wholesome meals can also be delicious and flavorful at the same time.
https://www.myplantifulcooking.com/

Author's Notes

Bliss balls can be stored in the freezer for up to 3 months.
Cooking InstructionsHide images
step 1
Start by soaking your Dates (1 cup) in hot water for at least 20 minutes to soften them. Pit them and set aside.
step 1 Start by soaking your Dates (1 cup) in hot water for at least 20 minutes to soften them. Pit them and set aside.
step 2
In a food processor or high-speed blender, blend together Old Fashioned Rolled Oats (1 cup) and Raw Cashews (1 cup) until fine powder forms.
step 2 In a food processor or high-speed blender, blend together Old Fashioned Rolled Oats (1 cup) and Raw Cashews (1 cup) until fine powder forms.
step 3
Place in the Unsweetened Shredded Coconut (1/4 cup), Vanilla Extract (1 tsp), including the dates together with 2 tablespoons of Water (2 Tbsp) and blend until smooth. You might need to add more water to achieve a sticky dough consistency, a tablespoon at a time.
step 3 Place in the Unsweetened Shredded Coconut (1/4 cup), Vanilla Extract (1 tsp), including the dates together with 2 tablespoons of Water (2 Tbsp) and blend until smooth. You might need to add more water to achieve a sticky dough consistency, a tablespoon at a time.
step 4
Portion out a heaping tablespoon of dough and roll it into a ball, then roll it in some extra coconut. Repeat until the dough is all used up.
step 4 Portion out a heaping tablespoon of dough and roll it into a ball, then roll it in some extra coconut. Repeat until the dough is all used up.
step 5
Let them chill in the fridge for 2 hours and serve them up!
step 5 Let them chill in the fridge for 2 hours and serve them up!
Tags
view more tags
Dairy-Free
American
Snack
Healthy
Shellfish-Free
Kid-Friendly
Vegan
Vegetarian
No-Bake Dessert
Dessert
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