10 INGREDIENTS • 7 STEPS • 1HR

Creamy Classic Hummus

Name: Creamy Classic Hummus
Total time: PT3600.0S
Yield: 1
Ingredients: 3 cup Dried Chickpeas; 1 teaspoon Kosher Salt; 2 clove Garlic; 1/3 cup Tahini; 2 1/2 Lemon; 1 teaspoon Ground Cumin; 1 teaspoon Ground Coriander; 1 teaspoon Cayenne Pepper; 1/2 teaspoon Ground Black Pepper; 2 tablespoon Non-Dairy Milk

Recipe

4.3

3 ratings

Non-oil creamy hummus with a bit of flavor. Low calories healthy hummus.

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Non-oil creamy hummus with a bit of flavor. Low calories healthy hummus.

Yukitchen

Hello! I'm Yuki from Japan. I make cartoon-like food art to express my love for healthy eating.

http://www.yukitchen.com/

1HR

Total Time

$3.15

Cost Per Serving

Ingredients

Servings

1

us / metric

3 cups

Dried Chickpeas

1 tsp

Kosher Salt

or to taste

2 cloves

Garlic

1/3 cup

Tahini

2 1/2

Lemons, freshly squeezed

7 Tbsp juice needed

1 tsp

Ground Cumin

1 tsp

Ground Coriander

1 tsp

Cayenne Pepper

1/2 tsp

Ground Black Pepper

2 Tbsp

Non-Dairy Milk

or Water

Nutrition Per Serving

VIEW ALL

Calories

807

Fat

26.0 g

Protein

36.0 g

Carbs

119.2 g

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Yukitchen

Hello! I'm Yuki from Japan. I make cartoon-like food art to express my love for healthy eating.

http://www.yukitchen.com/

Cooking Instructions

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step 1

Soak the Dried Chickpeas (3 cups) overnight, 6-8 hours.

step 2

Boil the chickpeas for an hour until they are all soft and tender.

step 3

Rinse and drain the chickpeas, then remove the husks.

step 4

Cut Garlic (2 cloves) then add the Tahini (1/3 cup) and the juice from Lemons (2 1/2) in a food processor. Blend for 10 seconds.

step 5

Put chickpeas, Ground Cumin (1 tsp), Ground Coriander (1 tsp), Cayenne Pepper (1/2 tsp) and Kosher Salt (1 tsp) all in the food processor.

step 6

Let the food processor run for 4-5 minutes until mixture becomes nice and smooth. Add some Non-Dairy Milk (2 Tbsp) while blending to help the food processor run smoother.

step 7

Set into a serving bowl and garnish with Cayenne Pepper (1/2 tsp) and Ground Black Pepper (1/2 tsp). You can serve it with toasted bread, crackers, or breadsticks. Enjoy!

Creamy Classic Hummus

4.3

1HR

$3.15

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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