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RECIPE
10 INGREDIENTS 7 STEPS 1hr

Creamy Classic Hummus

4.3
3 Ratings
Non-oil creamy hummus with a bit of flavor. Low calories healthy hummus.
Creamy Classic Hummus Recipe | SideChef
Non-oil creamy hummus with a bit of flavor. Low calories healthy hummus.
Hello! I'm Yuki from Japan. I make cartoon-like food art to express my love for healthy eating.
http://www.yukitchen.com/
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Hello! I'm Yuki from Japan. I make cartoon-like food art to express my love for healthy eating.
http://www.yukitchen.com/
1hr
Total Time
$3.15
Cost Per Serving

Ingredients

Servings
1
US / METRIC
3 cups
Dried Chickpeas
1 tsp
or to taste
2 cloves
1/3 cup
Tahini
2 1/2
Lemons , freshly squeezed
7 Tbsp juice needed
1 tsp
Ground Cumin
1 tsp
Ground Coriander
1 tsp
Cayenne Pepper
2 Tbsp
Non-Dairy Milk
or Water
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
807
FAT
26.0 g
PROTEIN
36.0 g
CARBS
119.2 g

Cooking Instructions

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Step 1
Soak the Dried Chickpeas (3 cups) overnight, 6-8 hours.
Step 2
Boil the chickpeas for an hour until they are all soft and tender.
Step 3
Rinse and drain the chickpeas, then remove the husks.
Step 4
Cut Garlic (2 cloves) then add the Tahini (1/3 cup) and the juice from Lemons (2 1/2) in a food processor. Blend for 10 seconds.
Step 5
Put chickpeas, Ground Cumin (1 tsp) , Ground Coriander (1 tsp) , Cayenne Pepper (1/2 tsp) and Kosher Salt (1 tsp) all in the food processor.
Step 6
Let the food processor run for 4-5 minutes until mixture becomes nice and smooth. Add some Non-Dairy Milk (2 Tbsp) while blending to help the food processor run smoother.
Step 7
Set into a serving bowl and garnish with Cayenne Pepper (1/2 tsp) and Ground Black Pepper (1/2 tsp) . You can serve it with toasted bread, crackers, or breadsticks. Enjoy!

Rate & Review

4.3
3 Ratings
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Nutrition Per Serving
Calories
807
% Daily Value*
Fat
26.0 g
33%
Saturated Fat
2.8 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
119.2 g
43%
Fiber
23.7 g
85%
Sugars
9.9 g
--
Protein
36.0 g
72%
Sodium
4360.0 mg
190%
Vitamin D
--
--
Calcium
352.6 mg
27%
Iron
11.7 mg
65%
Potassium
1362.5 mg
29%
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