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RECIPE
6 INGREDIENTS4 STEPS5MIN

Mango Lemonade

5.0
11 Ratings
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Spoon Fork and Food

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Make this amazing mango lemonade and enjoy with your family and friends. (Partnership with Panasonic)
5MIN
Total Time

Spoon Fork and Food

Blogger/ Food Stylist / Photographer from India ✌
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1/2 cup
Freshly Squeezed  Lemon Juice
2 1/2 cups
Water
1 handful
Ice

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Nutrition Per Serving

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CALORIES
173
FAT
0.5 g
PROTEIN
1.1 g
CARBS
44.4 g

Cooking Instructions

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Step 1
In a pitcher, mix together Mango Purée (2 cup), Lemon Juice (1/2 cup), and Water (2 cup).
Step 2
Place the Granulated Sugar (1/2 cup) and Water (1/2 cup) in a microwave-safe bowl and heat on high for 30 seconds in the Panasonic Microwave Oven. Stir and keep aside to cool.
Step 3
Add in the sugar syrup to the mango mix and stir well.
Step 4
Chill the drink before serving. Add plenty of Ice (1 handful) in a glass, pour in the chilled mango lemonade, and garnish with Fresh Mint Leaves (to taste). Cooking results may vary depending on microwave oven used.

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Nutrition Per Serving
Calories
173
% Daily Value*
Fat
0.5 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
44.4 g
16%
Fiber
1.9 g
7%
Sugars
41.6 g
--
Protein
1.1 g
2%
Sodium
4.7 mg
0%
Vitamin D
--
--
Calcium
29.8 mg
2%
Iron
0.2 mg
1%
Potassium
226.3 mg
5%
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