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RECIPE
9 INGREDIENTS7 STEPS20MIN

Crunchy Thai-Style Brussels Sprouts

4.3
3 Ratings

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I’m a big fan of finding ways to make vegetables more interesting and appealing, rather than thinking of them as atonement for really delicious things. These Crunchy Thai Brussels Sprouts are a great example.
20MIN
Total Time

LideyLikes

Delicious, seasonal recipes for weeknights, dinner parties and beyond!!
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Ingredients

US / METRIC
Servings:
4
Serves 4
6 1/2 cups
3 Tbsp
Toasted Sesame Oil
1/2 tsp
1/8 tsp
Crushed Red Pepper Flakes
1/2 Tbsp
1 Tbsp
Rice Vinegar
2
Scallions , thinly sliced
1/4 cup
Salted Peanuts , roasted
1
Lime , juiced
for serving

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Nutrition Per Serving

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CALORIES
218
FAT
15.7 g
PROTEIN
7.6 g
CARBS
18.3 g

Cooking Instructions

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Step 1
Cut the Brussels Sprouts (1.25 pound) in half through the stem if small, and in quarters if large.
Step 2
Heat a large (12-inch) sauté pan over medium heat.
Step 3
When the pan is very hot, add Toasted Sesame Oil (3 tablespoon) and swirl carefully to coat the sides and the bottom of the pan. Add the Brussels sprouts, pressing them down with a wooden spoon to form one single layer
Step 4
Cook for 3 minutes without stirring, to allow the Brussels sprouts to develop a char on the bottom.
Step 5
Add the Kosher Salt (1/2 teaspoon), Crushed Red Pepper Flakes (1/8 teaspoon), and Honey (2 teaspoon), toss, and continue to cook for another 5-8 minutes, tossing often, until the sprouts are caramelized and cooked through.
Step 6
Add the Rice Vinegar (1 tablespoon), immediately turn off the heat, and stir to combine. Transfer the Brussels sprouts to a serving bowl, add the Scallion (2), Salted Peanuts (1/4 cup), and a squeeze of juice from the Lime (1) and toss gently.
Step 7
Serve warm or at room temperature. Enjoy!

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Nutrition Per Serving
Calories
218
% Daily Value*
Fat
15.7 g
20%
Saturated Fat
2.0 g
10%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
18.3 g
7%
Fiber
6.5 g
23%
Sugars
6.7 g
--
Protein
7.6 g
15%
Sodium
378.7 mg
16%
Vitamin D
--
--
Calcium
74.2 mg
6%
Iron
2.3 mg
13%
Potassium
643.8 mg
14%
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