100% all-natural vegan and gluten-free cookies to fix your sweet craving with a healthy snack!
Total Time
25min
0.0
0 Ratings
Author: The Fit Mediterranean
Servings:
12
Ingredients
•
1
cup
Dry Red Beans
, cooked, drained
•
3/4
cup
Bananas
•
3
Tbsp
Maple Syrup
(optional)
•
4
Tbsp
Almond Flour
•
1 1/3
Tbsp
Coconut Flour
•
3 1/2
Tbsp
Unsweetened Cocoa Powder
•
1
dash
Simply Organic Cinnamon, Ground
•
1
pinch
Salt
Cooking Instructions
1.
Preheat your oven to 350 degrees F (180 degrees C).
2.
In a food processor combine the Dry Red Beans (1 cup), Bananas (3/4 cup), Maple Syrup (3 Tbsp) if using, Almond Flour (4 Tbsp), Coconut Flour (1 1/3 Tbsp), Unsweetened Cocoa Powder (3 1/2 Tbsp), Simply Organic Cinnamon, Ground (1 dash), and Salt (1 pinch).
3.
Blend until creamy.
4.
Divide into 12 balls and place on a parchment-lined tray, gently press them down with the back of a fork.
5.
Bake in your preheated oven at 350 degrees F (180 degrees C) for 12-15 minutes. These store best in your fridge for 2-3 days.
Nutrition Per Serving
CALORIES
111
FAT
1.9 g
PROTEIN
5.6 g
CARBS
20.0 g
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