![author_avatar](https://www.sidechef.com/profile/b00f7196-8549-46b8-a7ea-3d8c85626706.jpg?d=96x96)
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Dipped in the morning in a hot cup of milk, these muffins make a balanced and delicious breakfast. Low-carb and gluten-free!
30MINS
Total Time
$0.80
Cost Per Serving
Ingredients
Servings
2
us / metric
![Soy Flour](https://www.sidechef.com/ingredient/0880bdbe-cbd6-4de6-b355-03ace22d6b49.jpeg?d=96x96)
1/3 cup
Soy Flour
![Coconut Flour](https://www.sidechef.com/ingredient/9f068f03-7588-4653-a0b0-6dae0df633e6.jpeg?d=96x96)
8 tsp
Coconut Flour
![Organic Egg](https://www.sidechef.com/ingredient/8c8bcef6-5ba2-476e-98d2-74f423059f33.jpeg?d=96x96)
1
Organic Egg
![Granulated Erythritol](https://www.sidechef.com/ingredient/810bd3ee-3f35-49c8-924e-b480259b8aad.jpeg?d=96x96)
7 tsp
Granulated Erythritol
![Vanilla Protein Powder](https://www.sidechef.com/ingredient/e9c54d38-e907-4a47-a9e0-c164e4247618.jpeg?d=96x96)
3 Tbsp
Vanilla Protein Powder
![Baking Powder](https://www.sidechef.com/ingredient/95ffbe02-7319-4b86-9570-03d37e40f566.jpeg?d=96x96)
0.5 oz
Baking Powder
Nutrition Per Serving
VIEW ALL
Calories
194
Fat
9.5 g
Protein
19.0 g
Carbs
12.0 g