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RECIPE
3 INGREDIENTS6 STEPS3hr 10min

Blueberry and Yogurt Popsicles

4.8
13 Ratings
Community Pick
These protein-packed 3 Ingredient Blueberry Yogurt Popsicles hit the spot. They're so easy to make and you could enjoy them guilt-free!
Blueberry and Yogurt Popsicles Recipe | SideChef
These protein-packed 3 Ingredient Blueberry Yogurt Popsicles hit the spot. They're so easy to make and you could enjoy them guilt-free!
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
3hr 10min
Total Time
$0.29
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
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Nutrition Per Serving

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CALORIES
57
FAT
0.2 g
PROTEIN
2.6 g
CARBS
12.0 g

Cooking Instructions

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Step 1
Take your Frozen Blueberries (1/2 cup) and let them defrost completely. Then, add half of the Honey (1 Tbsp) .
Step 2
With a fork, mash a few of them while you mix the blueberries with the honey.
Step 3
In a separate bowl, combine Fat-Free Greek Yogurt (1/3 cup) with the other half of the Honey (1 Tbsp) , stir well.
Step 4
In your popsicle molds, pour one tablespoon of blueberries, followed by one tablespoon of yogurt then blueberries again.
Step 5
Finish up with one last tablespoon of yogurt. Then close them and put them in the freezer for at least 3-4 hours.
Step 6
When craving something sweet but healthy, take your popsicles out of the freezer and enjoy!
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Nutrition Per Serving
Calories
57
% Daily Value*
Fat
0.2 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
1.2 mg
0%
Carbohydrates
12.0 g
4%
Fiber
0.6 g
2%
Sugars
11.2 g
--
Protein
2.6 g
5%
Sodium
9.4 mg
0%
Vitamin D
--
--
Calcium
28.1 mg
2%
Iron
0.1 mg
1%
Potassium
40.8 mg
1%
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