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Recipes
Vegan Sourdough Bars
Recipe

6 INGREDIENTS • 5 STEPS • 1HR 15MINS

Vegan Sourdough Bars

Very inventive way to use up your sourdough discard! Easy and yummy vegan peanut butter chocolate bars!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Very inventive way to use up your sourdough discard! Easy and yummy vegan peanut butter chocolate bars!
1HR 15MINS
Total Time
$0.32
Cost Per Serving
Ingredients
Servings
6
US / Metric
Sourdough Starter
2.5 oz
Sourdough Starters
Starter Discharge
Natural Peanut Butter
3 Tbsp
Natural Peanut Butter
Vegan Dark Chocolate Chips
2 Tbsp
Vegan Dark Chocolate Chips
Chopped Roasted Almonds
2 1/2 Tbsp
Chopped Roasted Almonds
Nutrition Per Serving
VIEW ALL
Calories
180
Fat
8.7 g
Protein
5.7 g
Carbs
21.4 g
Add to plan
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Vegan Sourdough Bars
Save
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
In a container mix the Sourdough Starters (2.5 oz), Old Fashioned Rolled Oats (3/4 cup), Natural Peanut Butter (3 Tbsp), Maple Syrup (1 Tbsp), Vegan Dark Chocolate Chips (2 Tbsp), and Chopped Roasted Almonds (2 1/2 Tbsp) together.
step 1 In a container mix the Sourdough Starters (2.5 oz), Old Fashioned Rolled Oats (3/4 cup), Natural Peanut Butter (3 Tbsp), Maple Syrup (1 Tbsp), Vegan Dark Chocolate Chips (2 Tbsp), and Chopped Roasted Almonds (2 1/2 Tbsp) together.
step 2
Roll the mixture between parchment paper and refrigerate for at least 1 hour.
step 2 Roll the mixture between parchment paper and refrigerate for at least 1 hour.
step 3
Preheat your oven to 350 degrees F (180 degrees C).
step 4
Next cut up your bars and bake them in a pre-heated oven at 350 degrees F (180 degrees C) for 10-15 minutes.
step 4 Next cut up your bars and bake them in a pre-heated oven at 350 degrees F (180 degrees C) for 10-15 minutes.
step 5
Let them cool completely before storing them into a zip log bag!
step 5 Let them cool completely before storing them into a zip log bag!
Tags
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Dairy-Free
Snack
Healthy
Shellfish-Free
Vegan
Vegetarian
Dessert
Whole Grains
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