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Low-Carb High-Protein Pizza
Recipe

12 INGREDIENTS • 7 STEPS • 1HR

Low-Carb High-Protein Pizza

3
1 rating
The Pizza recipe you all have been dreaming of: low-carb and high-protein, oh and did I mention it is also gluten-free?
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
The Pizza recipe you all have been dreaming of: low-carb and high-protein, oh and did I mention it is also gluten-free?
1HR
Total Time
$1.70
Cost Per Serving
Ingredients
Servings
1
US / Metric
Unflavored Whey Protein Powder
3 1/2 Tbsp
Unflavored Whey Protein Powder
Soy Flour
4 Tbsp
Soy Flour
Rice Flour
1 1/2 Tbsp
Rice Flour
Salt
1 pinch
Active Dry Yeast
1 tsp
Active Dry Yeast
Extra-Virgin Olive Oil
1 Tbsp
Extra-Virgin Olive Oil
plus extra to garnish
Coconut Vinegar
1 Tbsp
Coconut Vinegar
or Apple Cider Vinegar
Water
2.5 oz
Water
Tomato Sauce
to taste
Tomato Sauce
Nutrition Per Serving
VIEW ALL
Calories
377
Fat
19.7 g
Protein
26.3 g
Carbs
27.0 g
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Low-Carb High-Protein Pizza
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Preheat your oven to 400 degrees F (200 degrees C).
step 2
In a bowl combine the Unflavored Whey Protein Powder (3 1/2 Tbsp), Soy Flour (4 Tbsp), Rice Flour (1 1/2 Tbsp), Dried Oregano (1 tsp), and Xanthan Gum (1/2 tsp).
step 2 In a bowl combine the Unflavored Whey Protein Powder (3 1/2 Tbsp), Soy Flour (4 Tbsp), Rice Flour (1 1/2 Tbsp), Dried Oregano (1 tsp), and Xanthan Gum (1/2 tsp).
step 3
Add the Active Dry Yeast (1 tsp), Extra-Virgin Olive Oil (1 Tbsp), Coconut Vinegar (1 Tbsp), and give it a stir. Slowly pour in Water (2.5 oz) and sprinkle with Salt (1 pinch). Mix until you form a soft and smooth dough.
step 3 Add the Active Dry Yeast (1 tsp), Extra-Virgin Olive Oil (1 Tbsp), Coconut Vinegar (1 Tbsp), and give it a stir. Slowly pour in Water (2.5 oz) and sprinkle with Salt (1 pinch). Mix until you form a soft and smooth dough.
step 4
Roll it out into a circle and let it rest for 30 minutes.
step 4 Roll it out into a circle and let it rest for 30 minutes.
step 5
Bake for 15 minutes in your preheated oven.
step 5 Bake for 15 minutes in your preheated oven.
step 6
Remove from the oven, dress it with Tomato Sauce (to taste) and Mozzarella Cheese (to taste) and bake for 5 more minutes.
step 6 Remove from the oven, dress it with Tomato Sauce (to taste) and Mozzarella Cheese (to taste) and bake for 5 more minutes.
step 7
Drizzle the top with some extra-virgin olive oil and serve it up.
step 7 Drizzle the top with some extra-virgin olive oil and serve it up.
Tags
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Gluten-Free
Shellfish-Free
Vegetarian
Italian
Pizza
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