High in fibres and healthy fats, these crackers are perfect for those on a Keto, Paleo or Low-carb diet.
Author: The Fit Mediterranean
White Sesame Seeds
In a food processor place the
Chia Seeds (2 1/2 Tbsp)
Sunflower Seeds (2 1/2 Tbsp)
Hemp Seeds (2 1/2 Tbsp)
. Pulse a few times.
Then, add the
Ground Flaxseed (4 Tbsp)
Salt (1/2 tsp)
Water (1/3 cup)
and pulse until a paste forms.
Transfer into a bowl and fold in the
White Sesame Seeds (3 Tbsp)
. Let the mixture rest for 30 minutes.
Preheat your oven to 250 degrees F (120 degrees C).
Next, roll it out into a 3-millimeter thick circle and bake in a preheated oven at 250 degrees F (120 degrees C) for 30 minutes.
Remove from the oven and cut it into squares (or any other shape you like). If you want your crackers really crunchy, pop them back into the oven at 300 degrees F (150 degrees C) for 10 more minutes. Once cooled store them in a jar or ziplock bag.
Nutrition Per Serving
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