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12 INGREDIENTS8 STEPS50MIN

Pan Seared Halibut with Pea Purée

5.0
2 Ratings
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Electrolux US
Electrolux is passionate about better living. From preserving flavors as nature intended, to elevating taste and making sustainable eating the preferred choice, we're enriching the kitchen experience. Explore your culinary creativity with innovative cooking technologies like air sous vide and steam.
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This recipe is simple and absolutely tasty. Firm and meaty white fish like halibuts go really well with this pea puree that is creamy, plus the aroma from the mints and sourness of the lemon will make this dish a perfect addition to your meal!
50MIN
Total Time
Electrolux US
Electrolux is passionate about better living. From preserving flavors as nature intended, to elevating taste and making sustainable eating the preferred choice, we're enriching the kitchen experience. Explore your culinary creativity with innovative cooking technologies like air sous vide and steam.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
4
(6 oz)
Halibut Fillets
patted dry
1 tsp
2 Tbsp

Pea Purée

5 cups
defrost and drained
2 handfuls
1/2 cup
Heavy Cream
1
Lemon , zested, juiced
2 Tbsp juice and 2 tsp zest needed
1 tsp

Garnish

1/4 tsp
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Nutrition Per Serving

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CALORIES
444
FAT
19.0 g
PROTEIN
42.3 g
CARBS
28.7 g

Cooking Instructions

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Nutrition Per Serving
Calories
444
% Daily Value*
Fat
19.0 g
24%
Saturated Fat
8.0 g
40%
Trans Fat
0.0 g
--
Cholesterol
98.9 mg
33%
Carbohydrates
28.7 g
10%
Fiber
7.1 g
25%
Sugars
7.6 g
--
Protein
42.3 g
85%
Sodium
1477.1 mg
64%
Vitamin D
--
--
Calcium
79.0 mg
6%
Iron
2.9 mg
16%
Potassium
285.0 mg
6%
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