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PREMIUM
12 INGREDIENTS •8 STEPS •50min

Pan Seared Halibut with Pea Purée

5.0
2 Ratings
This recipe is simple and absolutely tasty. Firm and meaty white fish like halibuts go really well with this pea puree that is creamy, plus the aroma from the mints and sourness of the lemon will make this dish a perfect addition to your meal!
Pan Seared Halibut with Pea Purée Recipe | SideChef
This recipe is simple and absolutely tasty. Firm and meaty white fish like halibuts go really well with this pea puree that is creamy, plus the aroma from the mints and sourness of the lemon will make this dish a perfect addition to your meal!
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Electrolux US
Electrolux is passionate about better living. From preserving flavors as nature intended, to elevating taste and making sustainable eating the preferred choice, we're enriching the kitchen experience. Explore your culinary creativity with innovative cooking technologies like air sous vide and steam.
https://www.electroluxappliances.com/
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Electrolux US
Electrolux is passionate about better living. From preserving flavors as nature intended, to elevating taste and making sustainable eating the preferred choice, we're enriching the kitchen experience. Explore your culinary creativity with innovative cooking technologies like air sous vide and steam.
https://www.electroluxappliances.com/
50min
Total Time
$10.60
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4
(6 oz)
Halibut Fillets
patted dry
1 tsp
Salt
1/4 tsp
Ground Black Pepper
2 Tbsp
Olive Oil

Pea Purée

5 cups
Frozen Green Peas
defrost and drained
2 handfuls
Fresh Mint Leaves , chopped
1/2 cup
Heavy Cream
1
Lemon , zested, juiced
2 Tbsp juice and 2 tsp zest needed
1 tsp
Salt
1/2 tsp
Ground Black Pepper

Garnish

4
Fresh Mint Leaves
1/4 tsp
Paprika
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Nutrition Per Serving

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CALORIES
444
FAT
19.0 g
PROTEIN
42.3 g
CARBS
28.7 g

Cooking Instructions

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Rate & Review

5.0
2 Ratings
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Nutrition Per Serving
Calories
444
% Daily Value*
Fat
19.0 g
24%
Saturated Fat
8.0 g
40%
Trans Fat
0.0 g
--
Cholesterol
98.9 mg
33%
Carbohydrates
28.7 g
10%
Fiber
7.1 g
25%
Sugars
7.6 g
--
Protein
42.3 g
85%
Sodium
1477.1 mg
64%
Vitamin D
--
--
Calcium
79.0 mg
6%
Iron
2.9 mg
16%
Potassium
285.0 mg
6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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