The Prawn and Raw Mango Curry is an Indian specialty made when mangoes are in season. The raw mangoes impart a light tangy flavor to the dish which is absolutely amazing.
Total Time
2hr 20min
5.0
1 Rating
Author: Jeanie and Lulu's Kitchen
Servings:
4
Ingredients
•
1
lb
Prawns
, peeled, deveined
•
10
Shallots
, peeled, roughly chopped
•
1
in
Fresh Ginger
, peeled, diced
•
5
cloves
Garlic
•
1
tsp
Black Peppercorns
•
1/2
tsp
Ground Turmeric
•
1
tsp
Chili Powder
or Paprika
•
1
tsp
Ground Coriander
•
1
Small
Green Mango
, peeled, freshly grated
•
2
Tbsp
Coconut Oil
•
1
tsp
Mustard Seeds
•
10
Curry Leaves
•
1
pinch
Salt
Cooking Instructions
1.
Put most of the Shallots (10) (reserving 2 tablespoons), Fresh Ginger (1 in), Garlic (5 cloves), Black Peppercorns (1 tsp), Ground Turmeric (1/2 tsp), Chili Powder (1 tsp), and Ground Coriander (1 tsp) into a mortar or blender and pound or blend to a coarse paste, without using any water.
2.
In a bowl, mix the spice paste, Green Mango (1), and Salt (1 pinch) with the Prawns (1 lb). Cover and marinate for 2 hours in the refrigerator.
3.
After the two hours, transfer the mixture to a large pan and heat it over low heat. Cover the pan and gently bring it to a simmer, stirring once or twice. The prawns should release their liquid.
4.
Cover and continue to cook them in their own juices (add a few tablespoons of water only if required) on very low heat for 10-12 minutes, until the prawns and the mangoes are cooked and you have a thick sauce. Taste and season with more salt if required. Turn off the heat.
5.
Heat the Coconut Oil (2 Tbsp) in a small pan. Add the Mustard Seeds (1 tsp) and when they pop and crackle, add the remaining shallots and Curry Leaves (10). Fry it all until the shallots are golden.
6.
Take off the heat and pour the mixture on the curry. Serve with plain, steamed rice immediately and enjoy!
Nutrition Per Serving
CALORIES
375
FAT
8.2 g
PROTEIN
17.0 g
CARBS
57.2 g
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