RECIPE

6 INGREDIENTS•5 STEPS•30MIN

Peach Coconut Crisp

Name: Peach Coconut Crisp
Total time: 1800 s
Yield: 4
Cuisine: American
Ingredients: 4 Peach; 2 cup Granola; 1/4 cup Unsweetened Coconut Flakes; 1/4 cup Coconut Oil; 1 teaspoon Ground Cinnamon; 2 tablespoon Maple Syrup

4.7

3 Ratings

183 Saved

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.

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We can't forget about our peaches, either! These tasty fruits are a nice change from the typical apple crumble — or my no-bake apple crisp — and using coconut sugar adds a lot of extra flavor. You can definitely use canned peaches (the type without sugar syrup) in this coconut peach crumble, but don't forget to make it ...

30MIN

Total Time

Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 4

Peaches

2 cups

Granola

1/4 cup

Unsweetened Coconut Flakes

1/4 cup

Coconut Oil

1 tsp

Ground Cinnamon

2 Tbsp

Maple Syrup

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Nutrition Per Serving

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CALORIES

492

FAT

30.2 g

PROTEIN

8.4 g

CARBS

49.1 g

Cooking Instructions

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Step 1

Preheat oven to 350 degrees F (180 degrees C).

Step 2

Place Peach (4) in a baking dish. I used a 10 x 6 by 2" deep glass baking dish. However, don't feel restricted to this size. If you use a smaller dish and the crisp is deeper you might need to cook it a little longer.

Step 3

Combine Coconut Oil (1/4 cup) with Granola (2 cup) and Unsweetened Coconut Flakes (1/4 cup). Mix in Maple Syrup (2 tablespoon) if using, and Ground Cinnamon (1 teaspoon).

Step 4

Top peaches with crisp and pop in the oven for 25-30 minutes.

Step 5

Serve and enjoy!

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Nutrition Per Serving

Calories

492

% Daily Value*

Fat

30.2 g

39%

Saturated Fat

16.9 g

84%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

49.1 g

18%

Fiber

7.7 g

28%

Sugars

28.6 g

Protein

8.4 g

17%

Sodium

13.7 mg

Vitamin D

Calcium

63.2 mg

Iron

419.0 mg

2328%

Potassium

605.2 mg

13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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