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RECIPE
7 INGREDIENTS5 STEPS12HR 30MIN

Raw Lemon Pudding

4.5
2 Ratings

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138 Saved

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
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Made with only 4 ingredients and a blender, this vegan/raw dessert is ready with no hassle and in no time. If you are a lemon lover this one is perfect for you!
12HR 30MIN
Total Time

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
7 oz
Silken Tofu
1/2 cup
Cashew Nuts
1 Tbsp
or Maple Syrup
1
Lemon , juiced
to taste
Fresh Mixed Berries
1
Lemon , zested

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Nutrition Per Serving

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CALORIES
289
FAT
16.9 g
PROTEIN
10.2 g
CARBS
28.2 g

Cooking Instructions

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Step 1
Soak the Cashew Nuts (1/2 cup) into Lemon (1) overnight.
Step 2
Place the Silken Tofu (200 gram) into cheesecloth and squeeze out all the water. Then put it in a blender or food processor together with the Honey (1 tablespoon), cashew nuts, Lemon (1), and Vanilla Extract (1/2 teaspoon).
Step 3
Blend on high speed until creamy.
Step 4
Move the cream into serving glasses and refrigerate for 4 to 8 hours.
Step 5
Serve the pudding with Fresh Mixed Berries (to taste) and a slice of the lemon.

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Nutrition Per Serving
Calories
289
% Daily Value*
Fat
16.9 g
22%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
28.2 g
10%
Fiber
3.3 g
12%
Sugars
12.6 g
--
Protein
10.2 g
20%
Sodium
23.2 mg
1%
Vitamin D
--
--
Calcium
124.9 mg
10%
Iron
3.2 mg
18%
Potassium
301.2 mg
6%
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