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RECIPE
14 INGREDIENTS7 STEPS40MIN

Chai Tea

5.0
3 Ratings
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My Second Breakfast
I’m a self-taught vegetarian (pescatarian) blogger. I love experimenting with dishes that I’ve tasted on my travels.
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Masala chai is a flavored tea beverage made by brewing black tea with a mixture of aromatic Indian spices and herbs

40MIN

Total Time
My Second Breakfast
I’m a self-taught vegetarian (pescatarian) blogger. I love experimenting with dishes that I’ve tasted on my travels.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
2
Cinnamon Sticks
1/2
Vanilla Bean Pod
5 slices
1 Tbsp
Brown Sugar
1/2 Tbsp
Dried Pink Rose Petals
8
Pink Peppercorns
10
Whole Cloves
10
Whole Cardamom Pods
4 bags
Black Tea
5 cups
6
Shelled Unsalted Pistachios
(optional)
to taste
Ground Cinnamon
(optional)
to taste
Edible Dried Rose Petals
(optional)
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Nutrition Per Serving
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CALORIES
204
FAT
6.8 g
PROTEIN
12.9 g
CARBS
24.2 g

Directions

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Step 1
Split the Vanilla Bean Pod (1/2) in half lengthwise.
Step 2
Lightly crush the Black Peppercorns (8), Pink Peppercorns (8), Whole Clove (10) and Whole Cardamom Pods (10) in a mortar with pestle. Remove and lightly crush Shelled Unsalted Pistachios (6).
Step 3
Put Cinnamon Stick (2), vanilla, fresh Fresh Ginger (5 slice), Brown Sugar (1 tablespoon), Dried Pink Rose Petals (1 1/2 teaspoon), crushed peppercorns, cloves, cardamom, Black Tea (4 bag) and Milk (5 cup) in a small pot and bring to a simmer.
Step 4
Simmer for 3-4 minutes.
Step 5
Turn heat off, cover pot and steep for 30 minutes.
Step 6
Strain mixture and enjoy straight away or store in airtight container in the fridge.
Step 7
Garnish with crushed pistachios, Ground Cinnamon (to taste), and Edible Dried Rose Petals (to taste).

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Nutrition Per Serving
Calories
204
% Daily Value*
Fat
6.8 g
9%
Saturated Fat
3.8 g
19%
Trans Fat
0.0 g
--
Cholesterol
29.6 mg
10%
Carbohydrates
24.2 g
9%
Fiber
1.0 g
4%
Sugars
20.9 g
--
Protein
12.9 g
26%
Sodium
173.2 mg
8%
Vitamin D
--
--
Calcium
443.7 mg
34%
Iron
0.4 mg
2%
Potassium
64.3 mg
1%
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