These No-Bake Breakfast Energy Bars are the best companion for those busy mornings. Straight from the freezer, this on-the-go breakfast will give you the right amount of sweetness and crunch to start off the day. Wake up to your new favorite meal of the day!
Crispy Rice Cereal
In the Ziploc bag with
Assorted Nuts (4 cups)
, use a rolling pin to roughly mash.
In a large bowl, combine mixed nuts,
Pumpkin Seeds (1/2 cup)
Crispy Rice Cereal (1 cup)
Dried Cranberries (1 cup)
. Mix to combine.
In a small bowl, add
Peanut Butter (1 cup)
Honey (1/2 cup)
Coconut Oil (3 Tbsp)
Vanilla Extract (1 tsp)
. Use Spatula to mix until combined.
Pour the peanut butter mixture into the nut mixture. Stir together.
Spread the mixture evenly on the parchment-lined baking sheet. Cover with plastic wrap and use your hand to press down a little bit. Allow the energy bar to sit in the freezer for at least 20 minutes.
Remove the energy bar from the fridge and cut it into evenly sized bars.
Serve as your breakfast with milk if desired. Enjoy!
This recipe makes 16 servings.
Use the parchment to place between each energy bar or wrap them up and store them in the airtight containers in the freezer.
Nutrition Per Serving
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