No-Bake Breakfast Energy Bars

Ingredients

Servings

12 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

4 cups

Roasted Assorted Nuts

1 cup

Dried Cranberries

1/2 cup

Pumpkin Seeds

1 cup

Crispy Rice Cereal

1 cup

Peanut Butter

1/2 cup

Honey

3 Tbsp

Coconut Oil

1 tsp

Vanilla Extract

Cooking Instructions

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Step 1

In the Ziploc bag with Assorted Nuts (4 cups) , use a rolling pin to roughly mash.

Step 2

In a large bowl, combine mixed nuts, Pumpkin Seeds (1/2 cup) , Crispy Rice Cereal (1 cup) , and Dried Cranberries (1 cup) . Mix to combine.

Step 3

In a small bowl, add Peanut Butter (1 cup) , Honey (1/2 cup) , Coconut Oil (3 Tbsp) , and Vanilla Extract (1 tsp) . Use Spatula to mix until combined.

Step 4

Pour the peanut butter mixture into the nut mixture. Stir together.

Step 5

Spread the mixture evenly on the parchment-lined baking sheet. Cover with plastic wrap and use your hand to press down a little bit. Allow the energy bar to sit in the freezer for at least 20 minutes.

Step 6

Remove the energy bar from the fridge and cut it into evenly sized bars.

Step 7

Serve as your breakfast with milk if desired. Enjoy!