Name: Vegan Mapo Tofu
Total time: PT1200.0S
Yield: 2
Ingredients: 300 gram Tofu; 200 gram Brown Mushrooms; 50 gram Enoki Mushroom; 1 Spring Onion; 2 clove Garlic; 1 tablespoon Chili Bean Sauce; 2 tablespoon Vegetable Oil; 1 tablespoon Light Soy Sauce; 1 tablespoon Dark Soy Sauce; 1 tablespoon Corn Starch; 200 milliliter Water; to taste Salt; 1 pinch Ground White Pepper

Vegan Mapo Tofu

Recipe

4.5

4 ratings

Mapo Tofu is a well-known delicious Sichuan dish full of protein. It is spicy, fun to eat, easy to make, and great for meal prep too.

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Vegan Mapo Tofu

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K33 Kitchen

Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.

https://www.k33kitchen.com/

Mapo Tofu is a well-known delicious Sichuan dish full of protein. It is spicy, fun to eat, easy to make, and great for meal prep too.

20MINS

Total Time

$2.33

Cost Per Serving

Ingredients

Servings

us / metric

10.5 oz

Tofu

cut into 1-2 cm cubes

3 1/3 cups

Brown Mushrooms, finely chopped

3/4 cup

Enoki Mushroom, finely chopped

Spring Onion, thinly sliced

divide the white and green part

2 cloves

Garlic, minced

1 Tbsp

Chili Bean Sauce

up to 2 Tbsp

2 Tbsp

Vegetable Oil

1 Tbsp

Light Soy Sauce

1 Tbsp

Dark Soy Sauce

1 Tbsp

Corn Starch

3/4 cup

Water

plus 2 Tbsp

to taste

Salt

1 pinch

Ground White Pepper

Nutrition Per Serving

VIEW ALL

Calories

323

Fat

21.8 g

Protein

18.9 g

Carbs

16.1 g

Author's Notes

You can use both firm or silken tofu. If you use silken tofu, make sure you stir extra gently because it is easy to break.

Most ready-made chili bean sauces use a small amount of wheat, so even though this dish looks fairly innocent; it’s NOT gluten-free. For a gluten-free version, replace the chili bean sauce with gluten-free chili oil.

Regular soy sauce is made with fermented wheat. Use gluten-free soy sauce if you are gluten intolerant.