This quick and easy Sweet Chili Edamame is perfect as an appetizer, snack, or side dish. Edamame pods are pan-fried in garlic, sweet chili sauce then topped with toasted sesame seeds for a bit of an extra crunch.
Total Time
20min
0.0
0 Ratings
Author: Wok & Skillet
Servings:
4
Ingredients
•
4
cups
Water
•
3
Tbsp
Salt
•
2 1/4
cups
Edamame
or Frozen Edamame Pods
•
1
Tbsp
Cooking Oil
•
2
cloves
Garlic
, minced
•
2
Tbsp
Sweet Chili Sauce
•
1
tsp
Toasted White Sesame Seeds
Cooking Instructions
1.
Boil Water (4 cups) in a medium-sized pot over medium-high heat. Add Salt (3 Tbsp) to the water and bring to a boil.
2.
As soon as the water has reached a rolling boil, add Edamame (2 1/4 cups) to the pot, and boil for 4 minutes.
3.
Drain the cooked edamame using a colander and rinse with cold water.
4.
Heat Cooking Oil (1 Tbsp) in a frying pan over medium-high heat. Add the edamame to the pan, stir-fry for about 1 minute.
5.
Add Garlic (2 cloves), and stir-fry till aromatic (about 30 seconds).
6.
Pour the Sweet Chili Sauce (2 Tbsp) over the edamame, followed by the Sesame Seeds (1 tsp). Stir well to combine all the ingredients.
7.
Allow the edamame to cool slightly before serving.
Nutrition Per Serving
CALORIES
113
FAT
6.4 g
PROTEIN
6.6 g
CARBS
9.2 g
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