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RECIPE
6 INGREDIENTS4 STEPS13MIN

Pomegranate & Strawberry Honey Juice

5.0
1 Ratings

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Al Dente Gourmet

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This is a very cheerful and healthy beverage. Kid-friendly, refined sugar-free, and delicious!
13MIN
Total Time

Al Dente Gourmet

Living life through nourishing foods.
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Ingredients

US / METRIC
Servings:
1
Serves 1
12
or Frozen Strawberries
1/2 cup
Water
1 Tbsp
to taste
Ice

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Nutrition Per Serving

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CALORIES
386
FAT
3.8 g
PROTEIN
6.5 g
CARBS
91.7 g

Cooking Instructions

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Step 1
To remove the seeds from the Pomegranate (1), just wash the pomegranate, cut in half, and using a spoon, scoop out the seeds and place in a bowl.
Step 2
In a blender, add pomegranate seeds and a few tablespoons of water, then pulse blender on high speed until it resembles a foamy juice. Using a fine mesh strainer or a cheesecloth, strain pomegranate juice and squeeze as much juice as you can. Discard the pulp.
Step 3
Clean the blender bowl and add pomegranate juice, Fresh Strawberry (12), Water (1/2 cup), Honey (1 tablespoon), Fresh Mint Leaves (to taste) and Ice (to taste). Blend in high speed until everything gets liquify and well combined.
Step 4
Serve immediately in glasses, garnished with some additional strawberries if desired.

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Nutrition Per Serving
Calories
386
% Daily Value*
Fat
3.8 g
5%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
91.7 g
33%
Fiber
16.1 g
58%
Sugars
68.1 g
--
Protein
6.5 g
13%
Sodium
13.0 mg
1%
Vitamin D
--
--
Calcium
65.9 mg
5%
Iron
2.2 mg
12%
Potassium
778.0 mg
17%
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