This is a very cheerful and healthy beverage. Kid-friendly, refined sugar-free, and delicious!
Total Time
13min
5.0
1 Rating
Author: Al Dente Gourmet
Servings:
1
Ingredients
•
1
Pomegranate
•
12
Fresh Strawberries
or Frozen Strawberries
•
1/2
cup
Water
•
1
Tbsp
Honey
•
to taste
Fresh Mint Leaves
•
to taste
Ice
Cooking Instructions
1.
To remove the seeds from the Pomegranate (1), just wash the pomegranate, cut in half, and using a spoon, scoop out the seeds and place in a bowl.
2.
In a blender, add pomegranate seeds and a few tablespoons of water, then pulse blender on high speed until it resembles a foamy juice. Using a fine mesh strainer or a cheesecloth, strain pomegranate juice and squeeze as much juice as you can. Discard the pulp.
3.
Clean the blender bowl and add pomegranate juice, Fresh Strawberries (12), Water (1/2 cup), Honey (1 Tbsp), Fresh Mint Leaves (to taste) and Ice (to taste). Blend in high speed until everything gets liquify and well combined.
4.
Serve immediately in glasses, garnished with some additional strawberries if desired.
Nutrition Per Serving
CALORIES
386
FAT
3.8 g
PROTEIN
6.5 g
CARBS
91.7 g
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