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RECIPE
8 INGREDIENTS 2 STEPS 5min

Gingerbread Dessert Smoothie

It is creamy, rich and naturally sweet and yep, it tastes like gingerbread!
Gingerbread Dessert Smoothie Recipe | SideChef
It is creamy, rich and naturally sweet and yep, it tastes like gingerbread!
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
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Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
5min
Total Time
$14.46
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 can
(400 mL)
Full-Fat Coconut Milk
2
2 Tbsp
Blackstrap Molasses
1 tsp
Ground Cinnamon
1/2 tsp
Pure Vanilla Extract
1 scoop
Organic Gut Superfoods Powder
I used Genuine Health's fermented organic gut superfoods
to taste
Unsweetened Coconut Flakes
(optional)
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
667
FAT
42.3 g
PROTEIN
18.4 g
CARBS
63.0 g

Author's Notes

Serves 2. If you want to make this a breakfast smoothie or power it up, simply add 1 scoop of your favourite protein powder. I like to use Genuine Health's Fermented Vegan Proteins+. If it's not creamy enough, add half an avocado. *If you use nut milk from a carton or tetra-pak just keep in mind it probably won't be as creamy as using full fat canned coconut milk. I really like serving this in shot glasses.

Cooking Instructions

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Step 1
Place the Full-Fat Coconut Milk (1 can) , Bananas (2) , Blackstrap Molasses (2 Tbsp) , Ground Cinnamon (1 tsp) , Pure Vanilla Extract (1/2 tsp) , Fresh Ginger (2 pieces) , and Organic Gut Superfoods Powder (1 scoop) into your blender and give it a whirl!
Step 2
Top with Unsweetened Coconut Flakes (to taste) if you like!

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Nutrition Per Serving
Calories
667
% Daily Value*
Fat
42.3 g
54%
Saturated Fat
36.4 g
182%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
63.0 g
23%
Fiber
4.3 g
15%
Sugars
34.7 g
--
Protein
18.4 g
37%
Sodium
155.4 mg
7%
Vitamin D
--
--
Calcium
179.8 mg
14%
Iron
12.0 mg
67%
Potassium
1437.5 mg
31%
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