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RECIPE
4 INGREDIENTS 2 STEPS 5min

DIY Protein Powder

4.3
3 Ratings
No more artificial protein powders! Follow this easy, vegan, DIY recipe, save money and get REAL food on your plate!
DIY Protein Powder Recipe | SideChef
No more artificial protein powders! Follow this easy, vegan, DIY recipe, save money and get REAL food on your plate!
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
5min
Total Time
$1.48
Cost Per Serving

Ingredients

Servings
4
US / METRIC
3/4 cup
Chia Seeds
3/4 cup
Sunflower Seeds
3/4 cup
Hemp Seeds
3/4 cup
Flaxseed Meal
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
653
FAT
51.6 g
PROTEIN
24.7 g
CARBS
31.9 g

Cooking Instructions

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Step 1
Grind together Chia Seeds (3/4 cup) , Sunflower Seeds (3/4 cup) , Hemp Seeds (3/4 cup) and Flaxseed Meal (3/4 cup) in a food processor or blender on high until a fine powder has formed, about 10 to 20 seconds.
Step 2
Store in a lidded jar or another airtight container in a cool, dry place. Protein powder will keep for a few weeks.

Rate & Review

4.3
3 Ratings
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Nutrition Per Serving
Calories
653
% Daily Value*
Fat
51.6 g
66%
Saturated Fat
4.7 g
24%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
31.9 g
12%
Fiber
20.6 g
74%
Sugars
1.2 g
--
Protein
24.7 g
49%
Sodium
8.8 mg
0%
Vitamin D
--
--
Calcium
320.7 mg
25%
Iron
7.8 mg
43%
Potassium
663.5 mg
14%
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