No more artificial protein powders! Follow this easy, vegan, DIY recipe, save money and get REAL food on your plate!
Total Time
5min
4.3
3 Ratings
Author: The Fit Mediterranean
Servings:
4
Ingredients
•
3/4
cup
Chia Seeds
•
3/4
cup
Sunflower Seeds
•
3/4
cup
Hemp Hearts
•
3/4
cup
Flaxseed Meal
Cooking Instructions
1.
Grind together Chia Seeds (3/4 cup), Sunflower Seeds (3/4 cup), Hemp Hearts (3/4 cup) and Flaxseed Meal (3/4 cup) in a food processor or blender on high until a fine powder has formed, about 10 to 20 seconds.
2.
Store in a lidded jar or another airtight container in a cool, dry place. Protein powder will keep for a few weeks.
Nutrition Per Serving
CALORIES
667
FAT
53.0 g
PROTEIN
25.2 g
CARBS
31.3 g
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