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Sweet Potato Mac and "Cheese"
Recipe

11 INGREDIENTS • 5 STEPS • 25MINS

Sweet Potato Mac and "Cheese"

4.3
6 ratings
Sweet potatoes make a surprisingly smooth and creamy sauce for one of America's favorite dishes. Of course, our version of this Vegan mac and Cheese isn't just delicious;
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Produce on Parade
I'm Kathleen, the Alaskan-born creative mind behind Produce on Parade.
http://www.produceonparade.com
Sweet potatoes make a surprisingly smooth and creamy sauce for one of America's favorite dishes. Of course, our version of this Vegan mac and Cheese isn't just delicious;
25MINS
Total Time
$0.86
Cost Per Serving
Ingredients
Servings
4
us / metric
Sweet Potato
1
Almond Milk
1 cup
Almond Milk
or Nut-Free Milk for a Nut-Free Mac and "Cheese"
Pink Himalayan Sea Salt
1 tsp
Pink Himalayan Sea Salt
Liquid Aminos
2 tsp
Liquid Aminos
or Soy Sauce
Lemon
1
Lemon, freshly squeezed
1 Tbsp juice per 4 servings
Mustard Seeds
as needed
Mustard Seeds
or Mustard
Onion Powder
1 tsp
Onion Powder
Chili Powder
as needed
Chili Powder
Garlic
1 clove
Small Garlic
Pasta
1 pckg
Pasta
Nutrition Per Serving
VIEW ALL
Calories
523
Fat
2.8 g
Protein
19.0 g
Carbs
104.1 g
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Sweet Potato Mac and "Cheese"
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Produce on Parade
I'm Kathleen, the Alaskan-born creative mind behind Produce on Parade.
http://www.produceonparade.com
Cooking InstructionsHide images
step 1
Chop the Sweet Potato (1) into medium sized pieces. Bring a large pot of water to boil and cook Pasta (1 pckg).
step 1 Chop the Sweet Potato (1) into medium sized pieces. Bring a large pot of water to boil and cook Pasta (1 pckg).
step 2
Bring a medium pot of water to boil, insert steaming basket, and add chopped sweet potatoes. Cover and reduce the heat to medium-low. Let steam for 10 minutes or until tender.
step 3
Add Almond Milk (1 cup), Nutritional Yeast (4 Tbsp), Pink Himalayan Sea Salt (1 tsp), Liquid Aminos (2 tsp), juice from Lemon (1), Mustard Seeds (as needed), Onion Powder (1 tsp), Chili Powder (as needed), and a Garlic (1 clove) into a blender. Blend on high until the mixture is smooth.
step 4
When the sweet potatoes are done steaming, add them to the blender as well and mix on high again for about a minute or so. Add water as needed to achieve the desired viscosity.
step 5
Stir in as little or as much sauce as wanted to the cooked pasta and enjoy.
step 5 Stir in as little or as much sauce as wanted to the cooked pasta and enjoy.
Tags
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Dairy-Free
American
Comfort Food
Shellfish-Free
Kid-Friendly
Vegan
Vegetarian
Potatoes
Pasta
Side Dish
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