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Sweet Potato Mac and "Cheese"
Recipe

11 INGREDIENTS • 5 STEPS • 25MINS

Sweet Potato Mac and "Cheese"

4.3
6 ratings
Sweet potatoes make a surprisingly smooth and creamy sauce for one of America's favorite dishes. Of course, our version of this Vegan mac and Cheese isn't just delicious;
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Produce on Parade
I'm Kathleen, the Alaskan-born creative mind behind Produce on Parade.
http://www.produceonparade.com
Sweet potatoes make a surprisingly smooth and creamy sauce for one of America's favorite dishes. Of course, our version of this Vegan mac and Cheese isn't just delicious;
25MINS
Total Time
$0.86
Cost Per Serving
Ingredients
Servings
4
US / Metric
Sweet Potato
1
Almond Milk
1 cup
Almond Milk
or Nut-Free Milk for a Nut-Free Mac and "Cheese"
Pink Himalayan Sea Salt
1 tsp
Pink Himalayan Sea Salt
Liquid Aminos
1/2 Tbsp
Liquid Aminos
or Soy Sauce
Lemon
1
Lemon, freshly squeezed
1 Tbsp juice per 4 servings
Mustard Seeds
1/4 tsp
Mustard Seeds
or Mustard
Onion Powder
1 tsp
Onion Powder
Chili Powder
1/2 tsp
Chili Powder
Garlic
1 clove
Small Garlic
Pasta
1 pckg
Pasta
Nutrition Per Serving
VIEW ALL
Calories
523
Fat
2.8 g
Protein
19.0 g
Carbs
104.1 g
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Sweet Potato Mac and "Cheese"
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Produce on Parade
I'm Kathleen, the Alaskan-born creative mind behind Produce on Parade.
http://www.produceonparade.com
Cooking InstructionsHide images
step 1
Chop the Sweet Potato (1) into medium sized pieces. Bring a large pot of water to boil and cook Pasta (1 pckg).
step 1 Chop the Sweet Potato (1) into medium sized pieces. Bring a large pot of water to boil and cook Pasta (1 pckg).
step 2
Bring a medium pot of water to boil, insert steaming basket, and add chopped sweet potatoes. Cover and reduce the heat to medium-low. Let steam for 10 minutes or until tender.
step 3
Add Almond Milk (1 cup), Nutritional Yeast (1/4 cup), Pink Himalayan Sea Salt (1 tsp), Liquid Aminos (1/2 Tbsp), juice from Lemon (1), Mustard Seeds (1/4 tsp), Onion Powder (1 tsp), Chili Powder (1/2 tsp), and a Garlic (1 clove) into a blender. Blend on high until the mixture is smooth.
step 4
When the sweet potatoes are done steaming, add them to the blender as well and mix on high again for about a minute or so. Add water as needed to achieve the desired viscosity.
step 5
Stir in as little or as much sauce as wanted to the cooked pasta and enjoy.
step 5 Stir in as little or as much sauce as wanted to the cooked pasta and enjoy.
Tags
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Dairy-Free
American
Comfort Food
Shellfish-Free
Kid-Friendly
Vegan
Vegetarian
Potatoes
Pasta
Side Dish
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