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4 INGREDIENTS •4 STEPS •24hr

Coconut Berry Chia Pudding

Name: Coconut Berry Chia Pudding
Total time: 86400 s
Yield: 2
Ingredients: 2 cup Coconut Milk; 1/2 cup Chia Seeds; 1 cup Fresh Mixed Berries; to taste Unsweetened Coconut Flakes

4.0

1 Ratings

Quick and healthy to make, this Coconut Berry Chia Pudding will fix your sweet cravings without compromising your diet.

Coconut Berry Chia Pudding Recipe | SideChef

Quick and healthy to make, this Coconut Berry Chia Pudding will fix your sweet cravings without compromising your diet.

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

24hr

Total Time

$2.26

Cost Per Serving

Ingredients

Servings

US / METRIC

2 cups

Coconut Milk

1/2 cup

Chia Seeds

1 cup

Fresh Mixed Berries

to taste

Unsweetened Coconut Flakes

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Nutrition Per Serving

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CALORIES

710

FAT

63.8 g

PROTEIN

12.2 g

CARBS

34.4 g

Cooking Instructions

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Step 1

Stir Chia Seeds (1/2 cup) into Coconut Milk (2 cups) and let it sit overnight.

Step 2

The following morning, place 1/4 cup of Fresh Mixed Berries (1 cup) and 2/3 of chia pudding into a blender and process until smooth.

Step 3

Lay the bottom of a glass with the remaining 1/3 of the chia pudding and top it off with the berries blend.

Step 4

Decorate with a little of Unsweetened Coconut Flakes (to taste) and more berries. Store in your fridge until ready to serve. Enjoy!

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1 Ratings

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Nutrition Per Serving

Calories

710

% Daily Value*

Fat

63.8 g

82%

Saturated Fat

46.7 g

234%

Trans Fat

0.1 g

Cholesterol

0.0 mg

Carbohydrates

34.4 g

13%

Fiber

17.3 g

62%

Sugars

6.5 g

Protein

12.2 g

24%

Sodium

37.6 mg

Vitamin D

Calcium

313.1 mg

24%

Iron

11.5 mg

64%

Potassium

798.4 mg

17%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Coconut Berry Chia Pudding

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