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RECIPE
3 INGREDIENTS6 STEPS15MIN

Fresh Hibiscus Kombucha Tea

4.7
3 Ratings

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Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
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One of my all time favourite Kombucha flavours for the second week-long fermentation is Hibiscus. I love the deep red colour it produces and the distinct tart flavour. Combine this beautiful, powerful flower with the amazing benefits of Kombucha and you have one super tasty and super potent beverage.
15MIN
Total Time

EnlightenedFoodie

Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
3 1/2 cups
Kombucha Tea
8
Fresh Hibiscus Flowers

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Nutrition Per Serving

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CALORIES
39
FAT
0.0 g
PROTEIN
0.0 g
CARBS
9.9 g

Author's Notes

Makes a 1-liter bottle of kombucha.

Cooking Instructions

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Step 1
Using hot water and distilled vinegar, wash a 1-Liter glass bottle with flip-top lid and allow to cool.
Step 2
Add Granulated Sugar (1 tablespoon) and deseed Fresh Hibiscus Flowers (8). To de-seed the fresh hibiscus flowers, you can either use a sharp knife and score around the bottom of the flower to push the seed out or use an apple corer (this is the quickest and easiest).
Step 3
Once deseeded, tear the flowers into smaller pieces and place in the bottle.
Step 4
Fill the bottle with Kombucha Tea (850 milliliter). Make sure there is a 2-inch gap of free space at the top of the bottle.
Step 5
Allow to ferment for another 5-7 days, but check on day 2-3 and burp the bottle if necessary to avoid any explosions.
Step 6
Once the second fermentation is complete (you can taste it), put in the fridge if you prefer it chilled. Serve in glasses.

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Nutrition Per Serving
Calories
39
% Daily Value*
Fat
0.0 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
9.9 g
4%
Fiber
--
--
Sugars
9.9 g
--
Protein
0.0 g
0%
Sodium
2.1 mg
0%
Vitamin D
--
--
Calcium
--
--
Iron
0.0 mg
0%
Potassium
--
--
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