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RECIPE
12 INGREDIENTS7 STEPS45MIN

Taco Casserole

3.3
3 Ratings

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Taco Casserole is a simple main dish, perfect for easy weeknight dinners, Super Bowl parties or kid’s sleepovers. Baked until bubbling then topped with sour cream and salsa dip, this gorgeous dinner will keep everyone happy!
45MIN
Total Time

OnePotChef

Bringing you the best traditional, home-style and old forgotten classic recipes!
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Ingredients

US / METRIC
Servings:
6
Serves 6
1.1 lb
Ground Beef
1
Small  Yellow Onion , chopped
1 Tbsp
Oil
1 3/4 cups
Canned Diced Tomatoes
2 1/2 cups
Red Kidney Beans , rinsed, drained
1 cup
Cream of Chicken Soup
1/2 cup
Water
1/4 cup
Taco Seasoning
8 1/3 cups
Corn Chips , crushed
2 cups
Cheese , grated
to taste
to taste
Salsa

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Nutrition Per Serving

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CALORIES
950
FAT
43.3 g
PROTEIN
49.3 g
CARBS
88.4 g

Cooking Instructions

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Step 1
In a large saucepan over medium heat, add Oil (1 tablespoon). Cook Yellow Onion (1) for 2-3 minutes, until soft and translucent.
Step 2
Add in Ground Beef (500 gram) and cook for 4-5 minutes, stirring occasionally.
Step 3
Add Canned Diced Tomatoes (400 gram), Red Kidney Beans (15.5 ounce), Taco Seasoning (35 gram), Cream of Chicken Soup (10.5 ounce) and Water (1/2 cup). Mix together. Let simmer for 5-10 minutes, or until the mixture has thickened slightly.
Step 4
In a lightly greased oven-proof casserole dish, cover the bottom with Corn Chips (300 gram), followed by half of the beef mixture and half of the Cheese (2 cup). Repeat the layers once more.
Step 5
Cover dish with foil. Bake at 160 degrees C (325 degrees F) for 20-30 minutes, or until the top is bubbly.
Step 6
Allow casserole to stand for 5-10 minutes to cool.
Step 7
Serve with Sour Cream (to taste) and Salsa (to taste) and enjoy!

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Nutrition Per Serving
Calories
950
% Daily Value*
Fat
43.3 g
56%
Saturated Fat
12.9 g
64%
Trans Fat
0.5 g
--
Cholesterol
105.8 mg
35%
Carbohydrates
88.4 g
32%
Fiber
14.6 g
52%
Sugars
6.5 g
--
Protein
49.3 g
99%
Sodium
1357.5 mg
59%
Vitamin D
--
--
Calcium
378.9 mg
29%
Iron
8.6 mg
48%
Potassium
1521.9 mg
32%
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