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RECIPE
3 INGREDIENTS4 STEPS30min

Quick Mango Fool

4.0
3 Ratings
Quick Mango Fool is a simple dessert that can be made in minutes. Fresh mangoes are pureed and combined with ricotta cheese and yoghurt. Topped with more mango puree and chilled to perfection, this quick creamy dessert is perfect for summer - give it a go!
Quick Mango Fool Recipe | SideChef
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Quick Mango Fool is a simple dessert that can be made in minutes. Fresh mangoes are pureed and combined with ricotta cheese and yoghurt. Topped with more mango puree and chilled to perfection, this quick creamy dessert is perfect for summer - give it a go!
OnePotChef
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http://onepotchef.blogspot.com/
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OnePotChef
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
30min
Total Time
$1.50
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
3
Mangoes , ripe
1 cup
Ricotta Cheese
1 cup
Vanilla Yogurt
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Nutrition Per Serving

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CALORIES
236
FAT
7.7 g
PROTEIN
9.0 g
CARBS
35.5 g

Cooking Instructions

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Step 1
In a food processor,pulse your Mangoes (3) . Take the mango puree out and Set aside.
Step 2
After cleaning your food processor, add in and mix the Ricotta Cheese (1 cup) , and Vanilla Yogurt (1 cup) .
Step 3
Fold in the mango mixture into the cheese mixture, and divide everything between 4 glasses. Pop the glasses into the fridge for about 30 minutes.
Step 4
Serve and Enjoy!
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Nutrition Per Serving
Calories
236
% Daily Value*
Fat
7.7 g
10%
Saturated Fat
4.6 g
23%
Trans Fat
0.2 g
--
Cholesterol
33.7 mg
11%
Carbohydrates
35.5 g
13%
Fiber
2.4 g
9%
Sugars
29.1 g
--
Protein
9.0 g
18%
Sodium
110.7 mg
5%
Vitamin D
0.1 µg
0%
Calcium
250.0 mg
19%
Iron
0.4 mg
2%
Potassium
523.0 mg
11%
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