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RECIPE
3 INGREDIENTS4 STEPS30MIN

Quick Mango Fool

4.0
3 Ratings

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Quick Mango Fool is a simple dessert that can be made in minutes. Fresh mangoes are pureed and combined with ricotta cheese and yoghurt. Topped with more mango puree and chilled to perfection, this quick creamy dessert is perfect for summer - give it a go!
30MIN
Total Time

OnePotChef

Bringing you the best traditional, home-style and old forgotten classic recipes!
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Ingredients

US / METRIC
Servings:
4
Serves 4
3
Mangoes , ripe
1 cup
Ricotta Cheese
1 cup
Vanilla Yogurt

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Nutrition Per Serving

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CALORIES
236
FAT
7.7 g
PROTEIN
9.0 g
CARBS
35.5 g

Cooking Instructions

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Step 1
In a food processor,pulse your Mango (3). Take the mango puree out and Set aside.
Step 2
After cleaning your food processor, add in and mix the Ricotta Cheese (250 gram), and Vanilla Yogurt (1 cup).
Step 3
Fold in the mango mixture into the cheese mixture, and divide everything between 4 glasses. Pop the glasses into the fridge for about 30 minutes.
Step 4
Serve and Enjoy!

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Nutrition Per Serving
Calories
236
% Daily Value*
Fat
7.7 g
10%
Saturated Fat
4.6 g
23%
Trans Fat
0.2 g
--
Cholesterol
33.7 mg
11%
Carbohydrates
35.5 g
13%
Fiber
2.4 g
9%
Sugars
29.1 g
--
Protein
9.0 g
18%
Sodium
110.7 mg
5%
Vitamin D
0.1 µg
0%
Calcium
250.0 mg
19%
Iron
0.4 mg
2%
Potassium
523.0 mg
11%
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