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Salty Sweet Roasted Chickpeas
Recipe

5 INGREDIENTS • 7 STEPS • 50MINS

Salty Sweet Roasted Chickpeas

5
2 ratings
These sugar free Sweet & Salty Roasted Chickpeas are the perfect way to sneak that sweetness into a healthy, high-protein snack
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The Local Taste
I'm Lindsay, a Nashville-based food blogger. Local foods and healthy vegetarian recipes inspire me.
https://www.sidechef.com/
These sugar free Sweet & Salty Roasted Chickpeas are the perfect way to sneak that sweetness into a healthy, high-protein snack
50MINS
Total Time
$0.95
Cost Per Serving
Ingredients
Servings
2
US / Metric
Chickpeas
4 1/3 cups
Chickpeas
Olive Oil
2 Tbsp
Ground Cinnamon
1/2 Tbsp
Ground Cinnamon
Honey
2 Tbsp
Nutrition Per Serving
VIEW ALL
Calories
577
Fat
22.1 g
Protein
21.8 g
Carbs
78.9 g
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Salty Sweet Roasted Chickpeas
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The Local Taste
I'm Lindsay, a Nashville-based food blogger. Local foods and healthy vegetarian recipes inspire me.
https://www.sidechef.com/
Cooking InstructionsHide images
step 1
Preheat oven to 400 degrees F (200 degrees C).
step 2
Drain and rinse Chickpeas (4 1/3 cups).
step 2 Drain and rinse Chickpeas (4 1/3 cups).
step 3
Dry the beans on a paper towel and pat until water has been absorbed.
step 3 Dry the beans on a paper towel and pat until water has been absorbed.
step 4
In a bowl stir beans, Kosher Salt (1 tsp) and Olive Oil (2 Tbsp) to coat beans.
step 4 In a bowl stir beans, Kosher Salt (1 tsp) and Olive Oil (2 Tbsp) to coat beans.
step 5
Line a baking sheet with aluminum foil and spread beans evenly onto the pan. Bake for 30 minutes, shaking beans occasionally to ensure they are not stuck to pan.
step 6
Take the pan out of the oven and pour cooked beans into a bowl. Stir in Ground Cinnamon (1/2 Tbsp) and Honey (2 Tbsp) and place back in the oven. Cook for an additional 10 minutes to allow honey to caramelize onto the beans.
step 7
Take beans out of the oven and allow 20 minutes to cool. Enjoy!
step 7 Take beans out of the oven and allow 20 minutes to cool. Enjoy!
Tags
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Beans & Legumes
Appetizers
Dairy-Free
American
Gluten-Free
Snack
Shellfish-Free
Vegetarian
Side Dish
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