These sugar free Sweet & Salty Roasted Chickpeas are the perfect way to sneak that sweetness into a healthy, high-protein snack
Total Time
50min
5.0
2 Ratings
Author: The Local Taste
Servings:
2
Ingredients
•
4 1/3
cups
Chickpeas
•
1
tsp
Kosher Salt
•
2
Tbsp
Olive Oil
•
2
tsp
Simply Organic Cinnamon, Ground
•
2
Tbsp
Honey
Cooking Instructions
1.
Preheat oven to 400 degrees F (200 degrees C).
2.
Drain and rinse Chickpeas (4 1/3 cups).
3.
Dry the beans on a paper towel and pat until water has been absorbed.
4.
In a bowl stir beans, Kosher Salt (1 tsp) and Olive Oil (2 Tbsp) to coat beans.
5.
Line a baking sheet with aluminum foil and spread beans evenly onto the pan. Bake for 30 minutes, shaking beans occasionally to ensure they are not stuck to pan.
6.
Take the pan out of the oven and pour cooked beans into a bowl. Stir in Simply Organic Cinnamon, Ground (2 tsp) and Honey (2 Tbsp) and place back in the oven. Cook for an additional 10 minutes to allow honey to caramelize onto the beans.
7.
Take beans out of the oven and allow 20 minutes to cool. Enjoy!
Nutrition Per Serving
CALORIES
577
FAT
22.1 g
PROTEIN
21.8 g
CARBS
78.9 g
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