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RECIPE
6 INGREDIENTS3 STEPS1HR 5MIN

Lemon Garlic Chicken

2.8
4 Ratings

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Lemon Garlic Chicken is an easy to prepare dish. With only a few ingredients, and quick, no fuss preperation - this is bound to become a family favourite!
1HR 5MIN
Total Time

OnePotChef

Bringing you the best traditional, home-style and old forgotten classic recipes!
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Ingredients

US / METRIC
Servings:
4
Serves 4
1
or or 1.5kg of Chicken Pieces
1/4 cup
Extra-Virgin Olive Oil
3 cloves
Garlic , crushed
to taste
Salt and Pepper
1/2 Tbsp
Italian Seasoning

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Nutrition Per Serving

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CALORIES
309
FAT
21.1 g
PROTEIN
26.3 g
CARBS
5.7 g

Cooking Instructions

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Step 1
Make the marinate first. Mix the juice of Lemon (2) with Extra-Virgin Olive Oil (1/4 cup), Garlic (3 clove) and season with Salt and Pepper (to taste). Also add Italian Seasoning (2 teaspoon). Stir them together.
Step 2
Put Whole Chicken (1) into a big snap lock bag. Shove in the squeezed out lemons as well. Pour in the marinate. Zip the bag up, pushing out as much of the excess air as you can. Give a massage to the chicken through the bag. Make sure the marinate is everywhere. After you are done, put the bag into the fridge for a couple of hours.
Step 3
Take out the chicken and the lemons from the bag, and put it on a baking tray. Bake for 45 minutes to 1 hour at 190 degrees C (375 degrees F).

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Nutrition Per Serving
Calories
309
% Daily Value*
Fat
21.1 g
27%
Saturated Fat
3.4 g
17%
Trans Fat
0.0 g
--
Cholesterol
99.2 mg
33%
Carbohydrates
5.7 g
2%
Fiber
1.3 g
5%
Sugars
1.1 g
--
Protein
26.3 g
53%
Sodium
624.6 mg
27%
Vitamin D
--
--
Calcium
20.6 mg
2%
Iron
3.4 mg
19%
Potassium
79.7 mg
2%
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