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SideChef
Recipes
Homemade Protein Bars
Recipe

9 INGREDIENTS • 9 STEPS • 40MINS

Homemade Protein Bars

4.6
13 ratings
Community Pick
Community Pick
These bars taste just like the ones in the States and they don’t require to be baked, so even those without an oven at home can try to make them!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
These bars taste just like the ones in the States and they don’t require to be baked, so even those without an oven at home can try to make them!
40MINS
Total Time
$1.12
Cost Per Serving
Ingredients
Servings
6
US / Metric
Oat Flour
1 cup
Oat Flour
Peanut Butter
1/4 cup
Peanut Butter
Chocolate Protein Powder
2 scoops
Chocolate Protein Powder
Flaxseeds
2 Tbsp
Vanilla Bean Paste
1 tsp
Vanilla Bean Paste
Almonds
1/2 cup
Almonds, chopped
Water
to taste
Water
Nutrition Per Serving
VIEW ALL
Calories
416
Fat
22.5 g
Protein
16.5 g
Carbs
40.8 g
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Homemade Protein Bars
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
In a bowl, combine Oat Flour (1 cup), Old Fashioned Rolled Oats (1/2 cup), and Peanut Butter (1/4 cup).
step 1 In a bowl, combine Oat Flour (1 cup), Old Fashioned Rolled Oats (1/2 cup), and Peanut Butter (1/4 cup).
step 2
Add Chocolate Protein Powder (2 scoops).
step 2 Add Chocolate Protein Powder (2 scoops).
step 3
Throw Flaxseeds (2 Tbsp) in bowl.
step 3 Throw Flaxseeds (2 Tbsp) in bowl.
step 4
Next up, grab some Vanilla Bean Paste (1 tsp) and add that too.
step 4 Next up, grab some Vanilla Bean Paste (1 tsp) and add that too.
step 5
Add the Almonds (1/2 cup) to the mixture. Start stirring and add Water (to taste) as needed until all the ingredients hold together.
step 5 Add the Almonds (1/2 cup) to the mixture. Start stirring and add Water (to taste) as needed until all the ingredients hold together.
step 6
Line a casserole dish with baking paper and add the mixture. Flatten it down so its in an even layer.
step 6 Line a casserole dish with baking paper and add the mixture. Flatten it down so its in an even layer.
step 7
Melt the Dark Chocolate (1/4 cup).
step 8
Spread the melted chocolate on top, then put the whole pan in the freezer for about 30 min.
step 8 Spread the melted chocolate on top, then put the whole pan in the freezer for about 30 min.
step 9
Cut it into 6 bars and store them into your fridge up to 1 week, or into your freezer for up to 1 month. Enjoy!
step 9 Cut it into 6 bars and store them into your fridge up to 1 week, or into your freezer for up to 1 month. Enjoy!
Tags
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Breakfast
American
Microwave
Snack
Healthy
Shellfish-Free
Vegetarian
No-Bake Dessert
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