Homemade Protein Bars

Recipe

9 INGREDIENTS • 9 STEPS • 40MINS

Homemade Protein Bars

4.6

13 ratings

Community Pick

Community Pick

These bars taste just like the ones in the States and they don’t require to be baked, so even those without an oven at home can try to make them!

Homemade Protein Bars

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

These bars taste just like the ones in the States and they don’t require to be baked, so even those without an oven at home can try to make them!

40MINS

Total Time

$1.12

Cost Per Serving

Ingredients

Servings

6

US / Metric

1 cup

Oat Flour

1/2 cup

Old Fashioned Rolled Oats

1/4 cup

Peanut Butter

2 scoops

Chocolate Protein Powder

2 Tbsp

1 tsp

Vanilla Bean Paste

1/2 cup

Almonds, chopped

to taste

Warm Water

1/4 cup

Nutrition Per Serving

VIEW ALL

Calories

416

Fat

22.5 g

Protein

16.5 g

Carbs

40.8 g

Homemade Protein Bars

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking InstructionsHide images

step 1

In a bowl, combine Oat Flour (1 cup), Old Fashioned Rolled Oats (1/2 cup), and Peanut Butter (1/4 cup).

step 1 In a bowl, combine Oat Flour (1 cup), Old Fashioned Rolled Oats (1/2 cup), and Peanut Butter (1/4 cup).

step 2

Add Chocolate Protein Powder (2 scoops).

step 2 Add Chocolate Protein Powder (2 scoops).

step 3

Throw Flaxseeds (2 Tbsp) in bowl.

step 3 Throw Flaxseeds (2 Tbsp) in bowl.

step 4

Next up, grab some Vanilla Bean Paste (1 tsp) and add that too.

step 4 Next up, grab some Vanilla Bean Paste (1 tsp) and add that too.

step 5

Add the Almonds (1/2 cup) to the mixture. Start stirring and add Water (to taste) as needed until all the ingredients hold together.

step 5 Add the Almonds (1/2 cup) to the mixture. Start stirring and add Water (to taste) as needed until all the ingredients hold together.

step 6

Line a casserole dish with baking paper and add the mixture. Flatten it down so its in an even layer.

step 6 Line a casserole dish with baking paper and add the mixture. Flatten it down so its in an even layer.

step 7

Melt the Dark Chocolate (1/4 cup).

step 8

Spread the melted chocolate on top, then put the whole pan in the freezer for about 30 min.

step 8 Spread the melted chocolate on top, then put the whole pan in the freezer for about 30 min.

step 9

Cut it into 6 bars and store them into your fridge up to 1 week, or into your freezer for up to 1 month. Enjoy!

step 9 Cut it into 6 bars and store them into your fridge up to 1 week, or into your freezer for up to 1 month. Enjoy!

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No-Bake Dessert

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