When I was a kid, my mom used to make prune whip for a treat or as a natural solution to relieve constipation whenever my brother and I were a little "backed up", but secretly, I LOVED it! I make it now that I'm a mama too!
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
4HRS 10MINS
Total Time
$0.74
Cost Per Serving
Ingredients
Servings
2
us / metric
1 cup
Dried Pitted Prunes
1 cup
Filtered Water
up to 2 cups
to taste
Unsweetened Coconut Flakes
Nutrition Per Serving
Calories
192
Fat
0.3 g
Protein
1.7 g
Carbs
51.1 g
