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RECIPE
12 INGREDIENTS 2 STEPS 10min

Arugula & Crab Salad In Yogurt Dressing

5.0
2 Ratings
Arugula & Crab Salad In Yogurt Dressing Recipe.
Arugula & Crab Salad In Yogurt Dressing Recipe | SideChef
Arugula & Crab Salad In Yogurt Dressing Recipe.
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
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After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
10min
Total Time
$3.71
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 Tbsp
Lemons , freshly squeezed, juiced
1/4 tsp
Garlic Paste
1/2 cup
Plain Greek Yogurt
1/4 cup
Extra-Virgin Olive Oil
1/2 tsp
1 pinch
Cayenne Pepper
1 Tbsp
1 tsp
Fresh Oregano , chopped
to taste
Chili Peppers , sliced
1 bunch
Red Cabbage , finely sliced
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
459
FAT
31.9 g
PROTEIN
13.3 g
CARBS
39.2 g

Cooking Instructions

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Step 1
Make the dressing: Combine Lemons (2 Tbsp) , Granulated Sugar (1/2 tsp) , Garlic Paste (1/4 tsp) , Plain Greek Yogurt (1/2 cup) , Extra-Virgin Olive Oil (1/4 cup) , Salt (1/2 tsp) , Cayenne Pepper (1 pinch) , Fresh Cilantro (1 Tbsp) , Fresh Oregano (1 tsp) in a bowl and whisk ’til smooth.
Step 2
Add Baby Arugula (1 bunch) , Chili Peppers (to taste) , Red Cabbage (1 bunch) and Greek yogurt dressing, mix, serve with toasted bread and sliced carambola. Serve and enjoy!

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Nutrition Per Serving
Calories
459
% Daily Value*
Fat
31.9 g
41%
Saturated Fat
5.7 g
29%
Trans Fat
0.0 g
--
Cholesterol
9.3 mg
3%
Carbohydrates
39.2 g
14%
Fiber
10.1 g
36%
Sugars
21.8 g
--
Protein
13.3 g
27%
Sodium
771.3 mg
34%
Vitamin D
--
--
Calcium
297.9 mg
23%
Iron
3.9 mg
22%
Potassium
1224.3 mg
26%
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