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RECIPE
8 INGREDIENTS6 STEPS20MIN

Potatoes with Spinach

4.8
6 Ratings

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One of most common vegetable recipes, Potato and spinach is simply made by adding a few Indian spices. It is served with steamed rice or Indian bread.
20MIN
Total Time

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Ingredients

US / METRIC
Servings:
1
Serves 1
1 cup
Fresh Spinach , finely chopped
1
Green Chili Pepper , finely chopped
2
Potatoes , cut
3 Tbsp
Vegetable Oil
1/4 tsp
Cumin Seeds
to taste

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Nutrition Per Serving

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CALORIES
626
FAT
42.4 g
PROTEIN
8.9 g
CARBS
57.8 g

Cooking Instructions

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Step 1
Finely chop the Fresh Spinach (1 cup), Green Chili Pepper (1), Potato (2)
Step 2
Heat Vegetable Oil (3 tablespoon) in a thick-bottomed pan over medium heat.
Step 3
Add Cumin Seeds (1/4 teaspoon).
Step 4
When they turn golden brown, add potatoes and cook partially.
Step 5
Add spinach, Canned Tomato Purée (1/4 cup), Ground Turmeric (1 pinch) and green chilli, add Salt (to taste).
Step 6
Cover and cook over a slow fire, until potatoes are tender, stirring occasionally for 6-7 minutes.

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Nutrition Per Serving
Calories
626
% Daily Value*
Fat
42.4 g
54%
Saturated Fat
34.4 g
172%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
57.8 g
21%
Fiber
8.7 g
31%
Sugars
6.3 g
--
Protein
8.9 g
18%
Sodium
222.9 mg
10%
Vitamin D
--
--
Calcium
41.1 mg
3%
Iron
3.1 mg
17%
Potassium
502.7 mg
11%
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