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RECIPE

8 INGREDIENTS •6 STEPS •20min

Potatoes with Spinach

Name: Potatoes with Spinach
Total time: 1200 s
Yield: 1
Ingredients: 1 cup Fresh Spinach; 1 Green Chili Pepper; 2 Potato; 3 tablespoon Vegetable Oil; 1/4 teaspoon Cumin Seeds; 1/4 cup Canned Tomato Purée; 1 pinch Ground Turmeric; to taste Salt

4.7

7 Ratings

One of most common vegetable recipes, Potato and spinach is simply made by adding a few Indian spices. It is served with steamed rice or Indian bread.

One of most common vegetable recipes, Potato and spinach is simply made by adding a few Indian spices. It is served with steamed rice or Indian bread.

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20min

Total Time

$0.71

Cost Per Serving

Ingredients

Servings

US / METRIC

1 cup

Fresh Spinach , finely chopped

Green Chili Pepper , finely chopped

Potatoes , cut

3 Tbsp

Vegetable Oil

1/4 tsp

Cumin Seeds

1/4 cup

Canned Tomato Purée

1 pinch

Ground Turmeric

to taste

Salt

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Nutrition Per Serving

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CALORIES

626

FAT

42.4 g

PROTEIN

8.9 g

CARBS

57.8 g

Cooking Instructions

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Step 1

Finely chop the Fresh Spinach (1 cup) , Green Chili Pepper (1) , Potatoes (2)

Step 2

Heat Vegetable Oil (3 Tbsp) in a thick-bottomed pan over medium heat.

Step 3

Add Cumin Seeds (1/4 tsp) .

Step 4

When they turn golden brown, add potatoes and cook partially.

Step 5

Add spinach, Canned Tomato Purée (1/4 cup) , Ground Turmeric (1 pinch) and green chilli, add Salt (to taste) .

Step 6

Cover and cook over a slow fire, until potatoes are tender, stirring occasionally for 6-7 minutes.

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4.7

7 Ratings

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Nutrition Per Serving

Calories

626

% Daily Value*

Fat

42.4 g

54%

Saturated Fat

34.4 g

172%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

57.8 g

21%

Fiber

8.7 g

31%

Sugars

6.3 g

Protein

8.9 g

18%

Sodium

222.9 mg

10%

Vitamin D

Calcium

41.1 mg

Iron

3.1 mg

17%

Potassium

502.7 mg

11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Potatoes with Spinach

Ingredients

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