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Recipes
Creamy Vanilla Cashew Milk
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Recipe

6 INGREDIENTS • 3 STEPS • 4HRS 10MINS

Creamy Vanilla Cashew Milk

4.5
2 ratings
I think that once most people make their own nut milks they realize just how much better it tastes. Fortunately it's much healthier too because you probably aren't adding sodium chloride, carrageenan or any other preservatives or flavouring agents.
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
I think that once most people make their own nut milks they realize just how much better it tastes. Fortunately it's much healthier too because you probably aren't adding sodium chloride, carrageenan or any other preservatives or flavouring agents.
4HRS 10MINS
Total Time
$5.35
Cost Per Serving
Ingredients
Servings
4
US / Metric
Raw Cashews
1 cup
Raw Cashews
Filtered Water
4 cups
Filtered Water
Vanilla Bean Powder
1 tsp
Vanilla Bean Powder
Medjool Dates
2
Medjool Dates, pitted
Rock Salt
1 pinch
Rock Salt
optional
Maple Syrup
to taste
Maple Syrup
or Coconut Nectar
Nutrition Per Serving
VIEW ALL
Calories
207
Fat
13.7 g
Protein
5.9 g
Carbs
18.8 g
Add to plan
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Creamy Vanilla Cashew Milk
Save
author_avatar
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
Cooking InstructionsHide images
step 1
Soak Raw Cashews (1 cup) for four hours in water, then drain.
step 2
Place the cashews, Filtered Water (4 cups), Vanilla Bean Powder (1 tsp), Medjool Dates (2), and Rock Salt (1 pinch). into a blender and give it a whirl till fully blended.
step 3
Using a nut bag or wire mesh strainer, run the milk through to get any solid bits out. Give it a taste test. You may wish to add Maple Syrup (to taste) to sweeten it up.
step 3 Using a nut bag or wire mesh strainer, run the milk through to get any solid bits out. Give it a taste test. You may wish to add Maple Syrup (to taste) to sweeten it up.
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Tags
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Dairy-Free
American
Gluten-Free
Healthy
Shellfish-Free
Drinks
Vegan
Vegetarian
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