RECIPE

10 INGREDIENTS•7 STEPS•40MIN

Sugar 'n' Spiced Pecans

Name: Sugar 'n' Spiced Pecans
Total time: 2400 s
Yield: 4
Cuisine: American
Ingredients: 1/2 cup Granulated Sugar; 3/4 teaspoon Salt; 1 1/2 teaspoon Ground Cinnamon; 1/4 teaspoon Ground Cloves; 1/4 teaspoon Ground Nutmeg; 1 Egg; 1 tablespoon Water; 1/2 teaspoon Vanilla Extract; 2 cup Pecan Halves; to taste Nonstick Cooking Spray

5.0

2 Ratings

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30 Pounds of Apples

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This will change your world if you have pecans on hand and a deep or even moderate love of those tasty nuts that cost $10 a cone at any given festival or county fair. I’m here to report that you may never buy those again.

40MIN

Total Time

30 Pounds of Apples

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Ingredients

US / METRIC

Servings:

Serves 4

1/2 cup

Granulated Sugar

3/4 tsp

Salt

1/2 Tbsp

Ground Cinnamon

1/4 tsp

Ground Cloves

1/4 tsp

Ground Nutmeg

Egg , separated

white only

1 Tbsp

Water

1/2 tsp

Vanilla Extract

2 cups

Pecan Halves

to taste

Nonstick Cooking Spray

or Canola Oil

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Nutrition Per Serving

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CALORIES

629

FAT

54.8 g

PROTEIN

9.6 g

CARBS

36.8 g

Cooking Instructions

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Step 1

Preheat oven to 300 degrees F (150 degrees C) and line a large cookie sheet with aluminum foil. Lightly grease aluminum foil with Nonstick Cooking Spray (to taste).

Step 2

In a medium bowl, combine Granulated Sugar (1/2 cup), Salt (3/4 teaspoon), Ground Cinnamon (1 1/2 teaspoon), Ground Cloves (1/4 teaspoon), and Ground Nutmeg (1/4 teaspoon) and mix well.

Step 3

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Nutrition Per Serving

Calories

629

% Daily Value*

Fat

54.8 g

70%

Saturated Fat

4.4 g

22%

Trans Fat

0.0 g

Cholesterol

45.6 mg

15%

Carbohydrates

36.8 g

13%

Fiber

8.6 g

31%

Sugars

27.8 g

Protein

9.6 g

19%

Sodium

472.5 mg

21%

Vitamin D

0.2 µg

Calcium

72.0 mg

Iron

2.3 mg

13%

Potassium

24.5 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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