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RECIPE
3 INGREDIENTS1 STEPS10MIN

3 Ingredient Peanut Butter and Cacao Nib Date Bites

4.6
5 Ratings

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Lemons and Basil

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These 3 Ingredient Peanut Butter and Cacao Nib Date Bites are a great energy-boosting snack! No added sugar and kid-friendly!
10MIN
Total Time

Lemons and Basil

With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
24
Deglet Dates , pitted
1/4 cup
Peanut Butter
1/4 cup
Cacao Nibs

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Nutrition Per Serving

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CALORIES
447
FAT
9.2 g
PROTEIN
6.4 g
CARBS
80.2 g

Cooking Instructions

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Step 1
Slice Deglet Dates (24) down the center lengthwise, add Peanut Butter (1/4 cup), and sprinkle evenly with Cacao Nibs (1/4 cup). Serve and enjoy!

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Nutrition Per Serving
Calories
447
% Daily Value*
Fat
9.2 g
12%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
80.2 g
29%
Fiber
10.4 g
37%
Sugars
63.0 g
--
Protein
6.4 g
13%
Sodium
65.8 mg
3%
Vitamin D
--
--
Calcium
66.7 mg
5%
Iron
1.4 mg
8%
Potassium
112.8 mg
2%
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