Name: Healthy Peanut Butter Cups
Total time: 1200 s
Yield: Serves 12
Cuisine: American
Ingredients: 1 cup Almond Meal; 1 cup Old Fashioned Rolled Oats; 4 tablespoon Peanut Butter; 3 tablespoon Coconut Oil; 2 tablespoon Pure Maple Syrup; 1/2 teaspoon Ground Cinnamon; 1/2 teaspoon Pure Vanilla Extract; 1 pinch Fine Sea Salt; 6 tablespoon Coconut Oil; 1/4 cup Pure Maple Syrup; 1/4 cup Unsweetened Cocoa Powder; 2 ounce Dark Chocolate; 1/4 teaspoon Fine Sea Salt

Ingredients

- Serves 12 +

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Base

1 cup Almond Meal

1 cup Old Fashioned Rolled Oats , ground into a flour

4 tablespoon Peanut Butter

3 tablespoon melted Coconut Oil

2 tablespoon Pure Maple Syrup

1/2 teaspoon Ground Cinnamon

1/2 teaspoon Pure Vanilla Extract

1 pinch Fine Sea Salt

Topping

6 tablespoon Coconut Oil

1/4 cup Pure Maple Syrup

1/4 cup Unsweetened Cocoa Powder

2 ounce Dark Chocolate

1/4 teaspoon Fine Sea Salt

Directions HIDE IMAGES

STEP 1

Add Almond Meal (1 cup) and Old Fashioned Rolled Oats (1 cup) into a high-speed blender and blend on high until a flour forms.

STEP 2

Dump into a large bowl and break up any clumps with your fingers.

STEP 3

Add the Peanut Butter (4 tablespoon), Coconut Oil (3 tablespoon), Pure Maple Syrup (2 tablespoon), Ground Cinnamon (1/2 teaspoon), Pure Vanilla Extract (1/2 teaspoon), and Fine Sea Salt (1 pinch) into the bowl. Stir until thoroughly combined. The dough should be fairly sticky like cookie dough.

STEP 4

Line a mini (or regular) muffin tin with paper liners or use a silicone muffin holder. Portion the dough into each muffin cup and press down until even and smooth.

STEP 5

To make the chocolate sauce: Whisk together the Coconut Oil (6 tablespoon), Pure Maple Syrup (1/4 cup), Unsweetened Cocoa Powder (1/4 cup), Dark Chocolate (2 ounce), and Fine Sea Salt (1/4 teaspoon) until no clumps remain.

STEP 6

Spoon the sauce over top each of the cups, distributing evenly. Garnish cups with sliced almonds if desired.

STEP 7

Place in the freezer in a flat area for 30-45 minutes, until firm. Pop out the cups & enjoy immediately! These are best consumed straight from the freezer.