Use code SIDECHEF for $10 off your first shoppable recipe order.
RECIPE
12 INGREDIENTS5 STEPS3HR

Nut and Seed Overnight N’Oatmeal

4.5
2 Ratings

Love This Recipe?

141 Saved

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG

Shop Now

Pick Up From
Find nearby stores
Estimated Total: Est. Total:
Fulfilled by
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Est. Total:
Fulfilled by
Porridge made with nuts and seeds for a grain-free, protein packed way to fuel your day. This recipe requires only a handful of ingredients and a few minutes to prepare!
3HR
Total Time

The Fit Mediterranean

Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 cup
Raw Walnuts
or Almonds
1/4 cup
Pumpkin Seeds
1/2 Tbsp
Ground Flaxseed
1/2 Tbsp
Chia Seeds
1/2 cup
Unsweetened Almond Milk
1/2 tsp
Pure Vanilla Extract
to taste
to taste
Cherries
or Berries
to taste
Cashew Nut Yogurt
to taste
Hemp Seeds
to taste

Shop Now

Pick Up From
Find nearby stores
Estimated Total: Est. Total:
Fulfilled by
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Est. Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
268
FAT
22.9 g
PROTEIN
6.5 g
CARBS
13.5 g

Cooking Instructions

HIDE IMAGES
Step 1
Add the Raw Walnuts (1 cup) and Pumpkin Seeds (1/4 cup) into a blender and process until finely ground.
Step 2
Transfer the ground walnuts and pumpkin seeds to a jar along with the Ground Flaxseed (1/2 tablespoon) and Chia Seeds (1/2 tablespoon).
Step 3
Pour in the Unsweetened Almond Milk (1/2 cup), Pure Vanilla Extract (1/2 teaspoon),Pure Maple Syrup (1 tablespoon) , and Sea Salt (to taste). Stir well to combine.
Step 4
Seal the jar and allow it to sit overnight in the refrigerator (or at least 3 hours).
Step 5
Serve with Cherry (to taste), Cashew Nut Yogurt (to taste), Hemp Seeds (to taste), and Pure Maple Syrup (to taste).

Rate & Review

Tap to Rate:

Leave a comment

Similar Recipes

VIEW MORE TAGS
141 Saved
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
268
% Daily Value*
Fat
22.9 g
29%
Saturated Fat
2.1 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
13.5 g
5%
Fiber
4.5 g
16%
Sugars
4.4 g
--
Protein
6.5 g
13%
Sodium
23.7 mg
1%
Vitamin D
0.3 µg
2%
Calcium
94.5 mg
7%
Iron
1.3 mg
7%
Potassium
99.7 mg
2%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from