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RECIPE
10 INGREDIENTS 9 STEPS 1hr

Roasted Vegetable & Caramelized Onion Farro Salad

4.5
2 Ratings
Farro salad with roasted veggies and caramelized onions is actually more than hearty enough to be your whole meal. Serve warm and enjoy!
Roasted Vegetable & Caramelized Onion Farro Salad Recipe | SideChef
Farro salad with roasted veggies and caramelized onions is actually more than hearty enough to be your whole meal. Serve warm and enjoy!
I believe with each cookie and brownie I bake that there is an even amount of butter and sugar mixed in as there is love.
http://forkvsspoon.com
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I believe with each cookie and brownie I bake that there is an even amount of butter and sugar mixed in as there is love.
http://forkvsspoon.com
1hr
Total Time
$1.83
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 cups
Green Beans , trimmed
about 2 cups
2 cups
Cherry Tomatoes
mixture of red and yellow
2 1/4 cups
Mushrooms , sliced
2
Medium Yellow Onions , sliced
1 Tbsp
2 Tbsp
Balsamic Vinegar
1 cup
Farro
to taste
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Delivery & Pickup From
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
330
FAT
11.2 g
PROTEIN
11.2 g
CARBS
49.7 g

Cooking Instructions

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Step 1
Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
Step 2
Evenly spread out Green Beans (2 cups) and Cherry Tomatoes (2 cups) on a baking sheet. Drizzle with Olive Oil (1 Tbsp) and toss to coat vegetables. Sprinkle with Salt (to taste) and Ground Black Pepper (to taste) .
Step 3
Place in preheated oven and roast for 15 to 20 minutes, until tomatoes begin to split open.
Step 4
Meanwhile, bring a pot of water (about 4 cups worth) to a boil and then add Farro (1 cup) . Cook for 15 to 20 minutes until al dente. Drain and set aside.
Step 5
While the vegetables are roasting and farro is cooking, start the onion and mushrooms caramelization. Place a cast iron skillet (or any heavy bottom skillet) over medium-high heat and add Olive Oil (1 Tbsp) and Butter (1 Tbsp) .
Step 6
Once the butter is melted, add Yellow Onions (2) and Mushrooms (2 1/4 cups) and toss to coat. Let cook, untouched for 5 to 7 minutes. Toss.
Step 7
Let cook for another 5 to 7 minutes, untouched. At this point, add a pinch of salt and toss.
Step 8
Remove skillet from heat, add Balsamic Vinegar (2 Tbsp) , and toss to coat. Return skillet to heat and continue to cook, tossing occasionally, until onions are browned and broken down, another 10 to 15 minutes.
Step 9
In a large serving bowl, toss together the beans, cherry tomatoes, onions, mushrooms, and farro. Serve warm.

Rate & Review

4.5
2 Ratings
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Nutrition Per Serving
Calories
330
% Daily Value*
Fat
11.2 g
14%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
8.1 mg
3%
Carbohydrates
49.7 g
18%
Fiber
8.9 g
32%
Sugars
6.8 g
--
Protein
11.2 g
22%
Sodium
56.5 mg
2%
Vitamin D
0.2 µg
1%
Calcium
72.2 mg
6%
Iron
4.1 mg
23%
Potassium
332.0 mg
7%
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