Roasted Vegetable & Caramelized Onion Farro Salad

Recipe

10 INGREDIENTS • 9 STEPS • 1HR

Roasted Vegetable & Caramelized Onion Farro Salad

4.5

2 ratings

Farro salad with roasted veggies and caramelized onions is actually more than hearty enough to be your whole meal. Serve warm and enjoy!

Roasted Vegetable & Caramelized Onion Farro Salad

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I believe with each cookie and brownie I bake that there is an even amount of butter and sugar mixed in as there is love.

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Farro salad with roasted veggies and caramelized onions is actually more than hearty enough to be your whole meal. Serve warm and enjoy!

1HR

Total Time

$1.83

Cost Per Serving

Ingredients

Servings

4

US / Metric

2 cups

Green Beans, trimmed

about 2 cups

2 cups

Cherry Tomatoes

mixture of red and yellow

2 1/4 cups

Mushrooms, sliced

2

Medium Yellow Onions, sliced

1 Tbsp

2 Tbsp

2 Tbsp

Balsamic Vinegar

1 cup

Farro

to taste

to taste

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

330

Fat

11.2 g

Protein

11.2 g

Carbs

49.7 g

Roasted Vegetable & Caramelized Onion Farro Salad

Save

I believe with each cookie and brownie I bake that there is an even amount of butter and sugar mixed in as there is love.

http://forkvsspoon.com

Cooking InstructionsHide images

step 1

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.

step 2

Evenly spread out Green Beans (2 cups) and Cherry Tomatoes (2 cups) on a baking sheet. Drizzle with Olive Oil (1 Tbsp) and toss to coat vegetables. Sprinkle with Salt (to taste) and Ground Black Pepper (to taste).

step 2 Evenly spread out Green Beans (2 cups) and Cherry Tomatoes (2 cups) on a baking sheet. Drizzle with Olive Oil (1 Tbsp) and toss to coat vegetables. Sprinkle with Salt (to taste) and Ground Black Pepper (to taste).

step 3

Place in preheated oven and roast for 15 to 20 minutes, until tomatoes begin to split open.

step 4

Meanwhile, bring a pot of water (about 4 cups worth) to a boil and then add Farro (1 cup). Cook for 15 to 20 minutes until al dente. Drain and set aside.

step 5

While the vegetables are roasting and farro is cooking, start the onion and mushrooms caramelization. Place a cast iron skillet (or any heavy bottom skillet) over medium-high heat and add Olive Oil (1 Tbsp) and Butter (1 Tbsp).

step 6

Once the butter is melted, add Yellow Onions (2) and Mushrooms (2 1/4 cups) and toss to coat. Let cook, untouched for 5 to 7 minutes. Toss.

step 6 Once the butter is melted, add Yellow Onions (2) and Mushrooms (2 1/4 cups) and toss to coat. Let cook, untouched for 5 to 7 minutes. Toss.

step 7

Let cook for another 5 to 7 minutes, untouched. At this point, add a pinch of salt and toss.

step 7 Let cook for another 5 to 7 minutes, untouched. At this point, add a pinch of salt and toss.

step 8

Remove skillet from heat, add Balsamic Vinegar (2 Tbsp), and toss to coat. Return skillet to heat and continue to cook, tossing occasionally, until onions are browned and broken down, another 10 to 15 minutes.

step 8 Remove skillet from heat, add Balsamic Vinegar (2 Tbsp), and toss to coat. Return skillet to heat and continue to cook, tossing occasionally, until onions are browned and broken down, another 10 to 15 minutes.

step 9

In a large serving bowl, toss together the beans, cherry tomatoes, onions, mushrooms, and farro. Serve warm.

step 9 In a large serving bowl, toss together the beans, cherry tomatoes, onions, mushrooms, and farro. Serve warm.

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