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4 INGREDIENTS 9 STEPS 1hr

Pineapple Popsicles with Chia Seeds

A healthy and refreshingly cool treat, you will love these lightly sweetened pineapple coconut chia popsicles!
Pineapple Popsicles with Chia Seeds Recipe | SideChef
A healthy and refreshingly cool treat, you will love these lightly sweetened pineapple coconut chia popsicles!
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
1hr
Total Time
$0.26
Cost Per Serving

Ingredients

US / METRIC
Servings:
10
Serves 10
13.5 fl oz
Full-Fat Coconut Milk
1 can
(20 oz)
Crushed Pineapple in 100% Pineapple Juice
1 1/2 Tbsp
or Agave Syrup or Maple Syrup
1/4 cup
Chia Seeds
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Nutrition Per Serving

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CALORIES
153
FAT
3.2 g
PROTEIN
0.7 g
CARBS
30.4 g

Cooking Instructions

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Nutrition Per Serving
Calories
153
% Daily Value*
Fat
3.2 g
4%
Saturated Fat
2.1 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
30.4 g
11%
Fiber
1.8 g
6%
Sugars
27.4 g
--
Protein
0.7 g
1%
Sodium
50.7 mg
2%
Vitamin D
--
--
Calcium
25.4 mg
2%
Iron
0.5 mg
3%
Potassium
17.9 mg
0%
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