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4 INGREDIENTS •9 STEPS •1hr

Pineapple Popsicles with Chia Seeds

A healthy and refreshingly cool treat, you will love these lightly sweetened pineapple coconut chia popsicles!

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

1hr

Total Time

$0.26

Cost Per Serving

Ingredients

Servings

US / METRIC

13.5 fl oz

Full-Fat Coconut Milk

1 can
(20 oz)

Crushed Pineapple in 100% Pineapple Juice

1 1/2 Tbsp

Honey

or Agave Syrup or Maple Syrup

1/4 cup

Chia Seeds

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Nutrition Per Serving

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CALORIES

153

FAT

3.2 g

PROTEIN

0.7 g

CARBS

30.4 g

Cooking Instructions

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Nutrition Per Serving

Calories

153

% Daily Value*

Fat

3.2 g

Saturated Fat

2.1 g

11%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

30.4 g

11%

Fiber

1.8 g

Sugars

27.4 g

Protein

0.7 g

Sodium

50.7 mg

Vitamin D

Calcium

25.4 mg

Iron

0.5 mg

Potassium

17.9 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Pineapple Popsicles with Chia Seeds

Ingredients

Nutrition Per Serving

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Pineapple Popsicles with Chia Seeds

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Nutrition Per Serving

Cooking Instructions

Rate & Review

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Tags

More from Jessica Gavin

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Brown Butter Chocolate Chip Cookies

Coconut Caramel Chocolate Bars

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Chicken Enchiladas with Pumpkin Sauce

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Classic Italian Minestrone Soup

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Apple Smoothie with Raspberries

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