A refreshing water made with mint, lime juice, agave syrup and chia seeds. The perfect drink to cool down on a hot summer day or after a sweaty workout.
Total Time
2hr
4.5
2 Ratings
Author: The Fit Mediterranean
Servings:
1
Ingredients
•
1/2
Lime
, juiced
•
4
Tbsp
Fresh Mint Leaves
, washed
•
1 1/4
cups
Water
•
1
tsp
Chia Seeds
•
1
tsp
Agave Syrup
Cooking Instructions
1.
Juice the Lime (1/2).
2.
Wash the Fresh Mint Leaves (4 Tbsp).
3.
Place the mint leaves, Water (1 1/4 cups), lime juice, and Agave Syrup (1 tsp) into a blender and blend.
4.
Transfer the minty water into a jar and add the Chia Seeds (1 tsp). Give it a stir and place into your fridge for a couple of hours or (even better) overnight.
5.
Enjoy your drink when needed. I also like to start my day with this water!
Nutrition Per Serving
CALORIES
58
FAT
1.1 g
PROTEIN
0.7 g
CARBS
13.1 g
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