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Skinny Spinach Dip
Recipe

9 INGREDIENTS • 2 STEPS • 10MINS

Skinny Spinach Dip

4
1 rating
This Skinny Spinach Dip is quick, easy, and delicious. In fact, it's so easy to make that it's a fun kid-friendly summer recipe! Serve hot or cold with fresh veggies for dipping.
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The Skinny Fork
Hi, I'm Amanda. I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
https://theskinnyfork.com/
This Skinny Spinach Dip is quick, easy, and delicious. In fact, it's so easy to make that it's a fun kid-friendly summer recipe! Serve hot or cold with fresh veggies for dipping.
10MINS
Total Time
$0.88
Cost Per Serving
Ingredients
Servings
8
US / Metric
Frozen Spinach
2 cups
Frozen Spinach, chopped, thawed
Light Mayonnaise
1 cup
Light Mayonnaise
Fresh Baby Spinach
5 2/3 cups
Fresh Baby Spinach, chopped
Onion Powder
1/2 tsp
Onion Powder
Garlic Powder
1/2 tsp
Garlic Powder
Celery Salt
1/2 tsp
Celery Salt
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
165
Fat
9.9 g
Protein
7.2 g
Carbs
8.4 g
Add to plan
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Skinny Spinach Dip
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author_avatar
The Skinny Fork
Hi, I'm Amanda. I love to feature delicious 'skinny' or healthified versions of recipes here on TheSkinnyFork.com. All recipes will be cooked up by me, in my very own home kitchen, located in Austin, Texas.
https://theskinnyfork.com/
Cooking InstructionsHide images
step 1
In a large bowl, mix together Fat-Free Greek Yogurt (1 2/3 cups), Frozen Spinach (2 cups), Light Mayonnaise (1 cup), Fresh Baby Spinach (5 2/3 cups), Onion Powder (1/2 tsp), Garlic Powder (1/2 tsp), Celery Salt (1/2 tsp), Salt (to taste) and Ground Black Pepper (to taste).
step 1 In a large bowl, mix together Fat-Free Greek Yogurt (1 2/3 cups), Frozen Spinach (2 cups), Light Mayonnaise (1 cup), Fresh Baby Spinach (5 2/3 cups), Onion Powder (1/2 tsp), Garlic Powder (1/2 tsp), Celery Salt (1/2 tsp), Salt (to taste) and Ground Black Pepper (to taste).
step 2
Transfer to a serving bowl and serve right away or seal with a lid and store in the fridge for 3-5 days. Serve and enjoy!
step 2 Transfer to a serving bowl and serve right away or seal with a lid and store in the fridge for 3-5 days. Serve and enjoy!
Tags
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Appetizers
Gluten-Free
Shellfish-Free
Kid-Friendly
Vegetarian
Game Day
Quick & Easy
Side Dish
Summer
Spreads & Dips
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