Brussels sprouts are packed with micronutrients essential for everyday function. This is a simple way to add brussels sprouts to a meal, and delicious too. My favorite is to pair this with grilled steak.
Total Time
30min
4.3
7 Ratings
Author: Sear Nation
Servings:
2
Ingredients
•
3 3/4
cups
Brussels Sprouts
•
1
Tbsp
Extra-Virgin Olive Oil
•
1/4
tsp
Salt
•
1/2
tsp
Coarse Black Pepper
Cooking Instructions
1.
Preheat oven to 375 degrees F (190 degrees C).
2.
Cut Brussels Sprouts (3 3/4 cups) sprouts into bite-sized pieces. Cut the bigger ones in half.
3.
Add Extra-Virgin Olive Oil (1 Tbsp), Salt (1/4 tsp), and Coarse Black Pepper (1/2 tsp) to the Brussel sprouts. Mix until evenly coated. Bake for 25 minutes, stirring every 5 to 10 minutes.
Author's Notes
Make sure to cook them as long as directed, Brussels sprouts are bitter if not cooked fully.
Nutrition Per Serving
CALORIES
132
FAT
7.4 g
PROTEIN
5.7 g
CARBS
15.2 g
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